[missymckibben]

I would like to join this challenge. I hope it's OK that I don't have a goal for lbs lost. I'm trying to focus on exercise and health vs weight loss. My goal for the month of December:

1. No sugary sodas.
2. 600 minutes of exercise
3. Stretching/lower back exercises EVERY night.

Thanks for allowing me to join this thread. I look forward to talking to everyone!

Missy

[theresia]

My goal is to reach 140.0 in December. 6.4 pounds.. It will get hard around Christmas,, but with the right amount of excersice it's doable..

[Ms Perception]

Just a Reminder: I'll only be including weightloss/health goals in this thread's goal list. We have a sister thread here: http://www.3fatchicks.com/forum/chic...challenge.html to keep track of exercise related goals

Both aspects are important, so please feel free to join both threads!

[tttellier]

I am off to a good start and down one pound this morning!!! So excited!

[missymckibben]

Ms Perception, my only nutrition goal will be to cut out full sugar sodas. Thanks for the information on the exercise thread.

Missy

[Ms Perception]

I forgot to state my December goals. I'm so absent-minded sometimes! My goals are:

1. To reach and maintain 141 lbs (repeat from last month)
2. To log food and calories (with a few grace days)
3. Read one health/diet book (another repeat goal)

[Demona]

My goal for December is to lose 10 pounds, but more would be great. What an awesome Yuletide Challenge!!! :-)

[susiemartin]

I'm in

My Goals for December:
Daily Check In & Weigh In
225.0 on New Year's Eve.


For me, Halloween through New Year's Day is the worst when it comes to food. I can really get drawn back into binging.

[wheresanita]

OK, I'm in for a small, attainable goal of 5lbs for the month of December. I work nights so weight loss is a bit of an extra challenge. Then, just to make the holiday season a bit more stressful we're moving the week between Christmas and New Years

Anita

[Bobbolink]

December Challenge: Lose 4 pounds (beginning wt. 132)
November 30
1. Post my daily calories: 1,035
2. Post my weight daily: 132
3. 40 grams or more fiber: 41 g
Dec 1st
1. calories:
2. weight 131
3. fiber:

[shoeless]

10lbs this month please! I can feel it coming (off)...

SW 190

X

[susiemartin]

Check In Time
Planning an OP day.
Also planning a sugar headache within the next couple of days as I come off it.
No one to blame but myself

Hope your day is a good one!

[TheBunneh]

Well, December has arrived! It seriously doesn't feel like a year has gone by since the last December rolled around. And soon it will be a new year!

The scale teetered between 171.8 and 172.4 this morning, but I know it's going to fluctuate up soon with TOM coming in about a week. I can't believe I'm so close 60 pounds lost.

[Hopeful8]

Happy December ladies! I'm a little nervous about the start of the month. Today is my anniversary and we are going out to a fabulous restaurant. There's only 1 vegetarian meal on the menu and it really doesn't look that healthy. So we'll see how it goes. I'm only .6lbs away from losing 60lbs, hopefully I can change my avatar by the end of the week.

SW- 148.6
CW- 147.6
GW- 140.0

[Sea]

Between Hanukkah and a week's vacation I know I have to be realistic in my goals.
I plan to drop another 6 lbs. by New Year's, putting me at 165.
I plan to get back to drinking at least 64 - 80 oz. water per day.