Hi, I just signed up and thought I'd go ahead and jump in with both feet.
I had Oat Flakes cereal with skim milk and a cup of decaf for breakfast.
Lunch was leftover salmon, broccoli and wild rice.
Then, I crashed with my snack of soy crisps and Nutella!!!! Boy was is yummy!
Don't know what the dinner deal is yet but I may skip it, altogether and go walk 3 miles at the park.
Thanks for the opportunity to "tell the truth".