Hi everyone! I am new to this message board, but now that the new year is here, I am really motivated to combat this battle of the bulge i've been waging with since I was in grad school! Hope to engage and interact with you all so that we can inspire and encourage one another.
I am currently on a juice fast (ending today thank god!). By Monday however, I will start a low carb diet and want to incorporate cardio 4 times a week. I hope that will jump start my weight loss. Right now I am 157 and would like to lose another 3 lbs by end of next week. Is that doable or am I being unrealistic? Thanks!