Welcome!
First thing is to take a deep breath. You don't have to tackle every obstacle all at once. In fact, it's better for plenty of members if they don't. You don't want to get overwhelmed. You want to make sustainable, healthy changes.
Let's start with the big things: Points.
You get a set number of Daily Points:
It's encouraged that members try to eat, at least, as close to their Daily Points as they're able. This is because our bodies need proper nutrition even as we're losing weight. Don't panic if you aren't quite getting to your Daily Points number. Don't force yourself if you're not hungry.
If you're consistently under your Daily Points, there's the option to personally lower your Points by 3. So your 33 would become 30.
Activity Points & Weekly Points:
This are completely optional. They are YOUR points. You can do with them what you like. They're not specifically for "junk" foods. In fact, they can be used on very healthy choices. They are for
whatever you choose. You do not have to use them, if you do not want to use them.
Some people eat all of them all the time. Some people eat only a few of them. Some people spread them out over many days. Some people use them for a special treat. It's all okay, and it's all personal and optional. There is no "wrong".
I tend to use them if I want an after dinner snack, and my Daily Points are gone. They're there as a cushion for me.
The other things you mention seem to be Good Health Guideline issues.
Again, don't worry about tackling everything at once. Slowly add things in as you can manage if it's overwhelming.
You don't have to like a lot of fruits and vegetables, so long as you use the ones you do like wisely.
I enjoy steaming or roasting vegetables with dinner. Or mixing them up with pasta. Or having a large salad with grilled chicken.
I like mixing fruits into yogurt or oatmeal.
There are a lot of recipes out there that "sneak" in a serving of vegetables or fruit. When you have the time, try a couple of them out.
You definitely don't have to love meat in order to work the WW plan properly. It's not a problem. There's more than one way to get in proper nutrition.
Daily oils:
The oil requirement is there to make sure that we're getting in enough healthy fats. Fat is NOT an evil thing. Our bodies need fat in order to function. So, the oil is there to help us get enough.
After all, WW is not only about watching Points, but it's about training ourselves to eat healthier overall.
The oil requirement is as follows: 2 tsp a day. They WILL cost you 1 point each (2 points total) from your Daily Points. They are NOT "free".
It's actually pretty easy to get the oil in. The oil can be hidden in so many foods. You can cook with it. Roast vegetables with it. Make your own salad dressing. Sneak it into hot soups or even add some into smoothies or yogurts or oatmeal... etc, etc, etc.
A tsp of oil is not a lot, and can be hidden quite easily. In most foods, it won't even be noticeable.
No, you do not have to swallow raw oil in order to get in your daily servings of it.
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Focus on what you're doing well to start. You're tracking your food! You're drinking more water! Excellent
Pick something to work on improving this week, and then in a couple weeks pick something new to work on improving. Keep building up a little at a time. Pretty soon you'll be surprised at how many GHG you're checking off.