Hi ladies!
I'm back on track for two days now and feeling more up every day. I haven't exercised yet today but am headed for the back yard to do some cleanup. I figure it will be worth 1 point. Then I plan to do either some walking outside or maybe dust off the treadmill. Plus I need to do my weights and stretches. If I can jus do that all, it will be four points worth. Hope I don't just sit down in the backyard and enjoy the temps!!
I'm still on vacation. We went to the casino for lunch and then some entertainment. This is something we only do once a year which is good because DH lived in Las Vegas for 20 years before we met. He and I have different views about casinos!! Anyway, we had a good time and walked out with a good chunk of our money. That made it even better.
J-Ann: That sucks about the gain. some of that maybe sodium in the Chinese. But good for you for getting back on track. We have to remember that there are just going to be bad food days. We're human. People without weight problems have the occassional food days. They just know when to stop and we aren't good at that. We just have to learn that and move on. Keep it up!
Darby - I always think the fair sounds like a great fun until I get there and find its always the same. Hot and humid!! I've taught DH about chicken stir-frys and we really enjoy them. Boredom is a problem for me too. That's when I do alot of poor eating. Find something you enjoy and keep busy. Also, remember that you're getting thinner for you; not anyone else.
I better get busy. Have a great OP day!