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Old 08-21-2002, 01:14 PM   #1  
LM
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Join Date: Oct 1999
Location: NJ
Posts: 988

Default Hooray for Humpday: August 21, 2002

b:
reg ww tst 3
bb marg 1
coffee/milk 1
peach 1

l:
turkey sand 2
salad w/lt ranch 2
carrot stix
peach 1

snack:
pretzels 1
cheese 1

d:
leftovers
baked ziti 4
biryani 8

snack:
choc ice milk 4

total 29

exercise: walk outside - it's finally nice out -1

I think i have to start eating fewer points...

Last edited by LM; 08-22-2002 at 01:40 PM.
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Old 08-21-2002, 09:34 PM   #2  
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Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140

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Beautiful here too. My WI, however, wasn't so great. I gained a pound. Not surprising, though. I was over, albeit slightly, several days last week.

Breakfast
ww smoothie 3

Snack
Perrier 0

Lunch
imitation lobster salad 4
bulgur 2

Snack
soy butter on California bread 3
lite string cheese 1

Dinner
black bean chili 4
cauliflower 0

Snack
soy crisps 2

Total: 19

Exercise:
yoga
kickboxing
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