Weight and Resistance Training - Page 109 - 3 Fat Chicks on a Diet Weight Loss Community

Thread / Thread Starter	Last Post	Replies	Views
How long to get back?? ellenuw	01-04-2005 06:55 PM by 3fcuser1058250	5	956
Stretching - Do you? Should I? Qadira	01-04-2005 01:32 PM by Qadira	12	986
Help With some very specific goals chimo2u	01-03-2005 07:13 PM by chimo2u	4	975
LWL# 183 Last Week of 2004! ( 1 2) Mel	01-03-2005 05:47 AM by 4rabbit	27	2,355
Tenniselbow: can I still lift with dumbells? 4rabbit	01-03-2005 05:17 AM by 4rabbit	3	1,069
Need help-where to look for a personal trainer Laurba	12-31-2004 02:53 PM by ellenuw	5	1,472
How have you tweaked BFL to fit your needs? ( 1 2) lauraleigh	12-30-2004 12:57 PM by Qadira	16	2,741
Calling all weightlifting experts: Does this sound okay? eminence_front	12-26-2004 06:36 PM by Mel	1	845
Newbie--How Often? SweetLife	12-26-2004 04:59 PM by dierkingl	3	890
LWL #182 Week of December 20-26 ( 1 2) Mel	12-23-2004 01:54 PM by WaterRat	20	2,112
LWL #181 - Week Of December 13 - 19 ( 1 2) Meg	12-19-2004 01:51 PM by WaterRat	22	2,269
Need assisted pull up advice! ( 1 2) nelie	12-19-2004 09:12 AM by Mel	17	3,000
APEX program BabySteps	12-18-2004 03:47 PM by BabySteps	3	1,075
Warp Speed Lifting Sheila53	12-17-2004 04:46 PM by Mel	7	1,369
a few fun christmas lifting tips slimmingsi	12-16-2004 03:00 PM by lhendricks	7	1,128
LWL #180 Dec 6 - Dec 12 ( 1 2 3) Mel	12-11-2004 05:13 AM by Meg	38	3,517
LWL #179 Nov 29 - Week after Thanksgiving ( 1 2) Mel	12-04-2004 09:45 AM by srmb60	17	2,454
muscle specific excersises slimmingsi	12-01-2004 11:06 AM by slimmingsi	2	904
Thanksgiving ideas BfL_Cat	11-30-2004 02:15 PM by LKTS	7	1,189
LWL #178 Thanksgiving Week 2004 Mel	11-26-2004 11:01 AM by BfL_Cat	10	1,446

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