well really not everything. i just found this wonderfull site(3FC) and have now found this lifting thread so i am so excited i cant hardly stand myself

my name is faylene and im 47ish ive lost 45lbs on the sbd last yr but fell off the wagon and im now finishing my phase 1. i only lost 5lbs in the 2weeks this time but in the 6months i was off i only gained back 5 and that as never happend before i always gain back everything plus so i guess i didnt go off completly??? well my fav exercise a bazillion yrs ago used to be lifting but that was before 2children 2 1/2 grandchildren and 1 husband of whom i all still have

so i hope to meet many new friends and to get lots and lots of advice. well ive got to go get ready for work (cna/med tech) but cant wait to get home to read the threads and posts. im alone most of the time cuz hubby is a truck driver (longhaul)
faylene