Shish - Don't get down on yourself hon, you have done such a terrific job and have served as a total inspiration to me. Even when your numbers have stood still on you, you have kept plugging along and it has encouraged me to do the same.... so know this... you ARE making a difference even if it doesn't show on the scale. Look at the stuff you do now that you didn't, look at the people you have touched, and look at how determined you have been to put yourself into a place where you KNOW you are worth the work! I am so proud of you!!! 54Lbs is no small feat!
Lorna - That is a fabulous way to look at it! It's amazing how sometimes the scale doesn't move and we STILL FEEL the difference and know it will catch up soon
I tell my husband that the scale has a lower IQ than me... proof is that it can't keep up, lol (I have to reason it out somehow!)
For everyone else: Great job on the losses! I am sitting amazed seeing the numbers drop! We still have a bunch of blanks on the spreadsheet though, where are the other challenge members? Even if you don't have a loss, check in and gain/get encouragement! We are all in the same battle and honestly we stand a better chance of overcoming the weight if we stay accountable and battle together (power in numbers, lol)
Hope everyone has a fabulous MOnday!!!!