10-31-2002, 10:00 PM
#1
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Ready to lose menu #4!!!!!!!!!
Wow it is great to see how many entries and how much we have progressed through this thread..... Lets keep it up ladies!!!
Breakfast- 1 cup soymilk and 1 slice of toast with natural peanut butter
Lunch- 6 inch veggie and cheese sub on oatmeal wheat
Supper- 2 homeade tacos on ww shells
11-01-2002, 10:51 AM
#2
Member
Join Date: Aug 2002
Location: suburb of Chicago
Posts: 71
Breakfast 1Special K bar
Scank: 1 bag of chex mix snack
Lunch: 5 healthy choice crackers, 1 wedge of laughing cow cheese, apple
dinner: Turkey sandwich, from subway
snack: 5 animal crackers
Nancy
11-02-2002, 10:21 AM
#3
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Breakfast- 1 revival soy shake with 16 oz milk
lunch- 1 revival soy bar and a side salad with vinigrette 35 cal
snack- 1/2 a peeled apple
supper- a ww pasta with a marinara sauce with 2 slice ww toast with olive oil and garlic
snack- sf ice cream bar
lots of water and a multi vitamin
Last edited by Christian; 11-02-2002 at 04:36 PM .
11-04-2002, 09:11 AM
#4
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Mondays plan
Breakfast- 1 revival soy shake
lunch- 1 cup of ww pasta
snack- 1 cup of honey bunches of oats
supper- 1 4 oz steak, and steamed veggies and some A-1 sauce oh and I picked up a small baking potatoe
dessert- 1 cup of fruit (strawberries, blueberries,and rasberries)
Last edited by Christian; 11-04-2002 at 12:36 PM .
11-05-2002, 08:56 AM
#5
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Tuesdays menu
breakfast- Revival soy shake
Lunch- 1 revival soy meal bar
supper- 12 inch veggie sub on oatmeal wheat with mustard and I am gonna have cheese
Last edited by Christian; 11-05-2002 at 07:24 PM .
11-06-2002, 12:27 PM
#6
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
breakfast- revival soy shake
Lunch- a salad with romaine lettuce, tomatoes, and green olives, and a splash of extra virgin olive oil and a sprinkle of cheddar cheese, and 1 1/2 tbls organic ranch dressing
snack- cup of mango and papayas and 2 ww crackers with 2 tsp of cream cheese
Supper- baked chicken and some peas and another salad like the one at lunch
snack- red grapes
Last edited by Christian; 11-06-2002 at 02:56 PM .
11-07-2002, 07:18 AM
#7
Member
Join Date: Sep 2002
Location: New Hampshire
Posts: 62
Okay, I'm back! I am learning that not writing things down does NOT WORK!!
Thursday's menu:
Breakfast: one scrambled egg, one slice lite wheat toast, one tsp margerine, water
Lunch: one cup light Breyer's lemon yogurt (fat free); 1 tbs. grapnuts; popcorn
Dinner: baked chicken thigh, 1/2 cup rice, green beens, tossed salad, fat-free salad dressing
Snack: apple
11-07-2002, 08:36 AM
#8
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Glad to see you back
And sorry about you not getting to weigh in... But just think next week you can show them that loss your gonna have
Breakfast-
revival soy shake
Lunch- salad Like yesterdays
Supper- not sure will have to check with the hubby LOL
11-07-2002, 12:40 PM
#9
Member
Join Date: Aug 2002
Location: suburb of Chicago
Posts: 71
Breakfats: 5 healthy choice crackers and 1 wedge of laughing cow light cheese.
lunch: One healthy choice meatloaf dinner
Dinner: One small baked potato, 2 oz. chicken, 1/2 cup of cauliflower and 1/2 cup mixed vegetables.
snack: 8 pretzel twists.
Nancy
11-07-2002, 10:04 PM
#10
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
ok here is todays plan.......
breakfast- revival soy shake
lunch- small chili bucket ( hormel)
supper- not sure we will be having company
Glad to have you ladies back with me
I missed you both!
11-08-2002, 11:11 PM
#11
Member
Join Date: Aug 2002
Location: suburb of Chicago
Posts: 71
Breakfast: 5 crackers and low fat cheese.
snack: 1 tootsie pop
Lunch: Two soft chicken tacos, taco bell, with extra lettuse.
Dinner, 1/2 chicken sandwich and 5 pretzels.
Snack, 10 animal cookies.
Down 25 pounds now!!!
Nancy
11-12-2002, 08:37 AM
#12
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Ok after a terrible weekend I am ready to post again, Man if I dont post I goof bigtime!!!
Breakfast- 1 revival soy shake
Lunch- 1 beef bologna sandwich with ww bread and mustard
supper- vegetable soup
Hope everyone has a great day and know I am rooting for you
11-13-2002, 08:06 AM
#13
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Here goes
Breakfast- 1 soy shake
lunch- 1 beef bologna sandwich with mustard on WW
snack- fresh grapes
supper- homeade lasanga WW and a salad maybe if I have the stuff
no snack tonight
11-14-2002, 07:10 AM
#14
Member
Join Date: Sep 2002
Location: New Hampshire
Posts: 62
Just as I promised in my journal....
Thursday's menu:
breakfast: 1/2 cup oj, 1/2 grapefruit, 1 cup fat free yogurt
lunch: 1 large apple; 1 cup fat free yogurt
snack: there's a shower at work - I'm going to stick to the vege tray
dinner: hamburger; tomato; lettuce; 1/2 cup mashed potato; greeen beans
snack (maybe): one ww fudgicle
11-14-2002, 08:31 AM
#15
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Glad to have ya back Joyce
Breakfast- revival soy shake
Lunch- side salad with lite dressing
snack- grapes
supper- not sure yet ???
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