#1
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Ready to Lose menu thread #2
The other one was getting kinda long ( which is great by the way
) So here is a new one for the week!
Saturday- 1 can of tropical fruit in its own juice
lunch- 2 WW taco shells with 4 oz lean ground beef, and 4 tbls salsa
snack-
supper- 5 oz chicken breast, 2 oz broccoli,1 oz peas, and 1/2 a sweet potatoe and a side salad with tomatos and 1 tbls cheese
nightly snack- ( having a few friends over so we will have a bowl of mixed fruit )
Last edited by Christian; 10-12-2002 at 05:55 PM .
#2
Member
Join Date: Sep 2002
Location: New Hampshire
Posts: 62
I didn't notice your new thread until just now, so I entered my sins
on the other thread. I will start here with Sunday's menu. Hopefully, it will be a better entry!
#3
Member
Join Date: Sep 2002
Location: New Hampshire
Posts: 62
Okay, so I didn't do so well with my meal plan yesterday, but it could have been a LOT worse! I had a slice of Panera's French bread with butter, some olives, a piece of pie and some candied corn. None of that was featured on my plan.
Today is a new day!!
Breakfast: non-fat lemon yogurt with 1 tbs grapenuts
Lunch: 94% fat-free popcorn, salad, non-fat salad dressing
Dinner: Scallops, salad, non-fat salad dressing, green beans
Snack: apple
#4
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
I didnt do good yesterday either, so It is a fresh day for me also
Breakfast- 2 slices ww toast
1 egg
6 oz soymilk
lunch- not sure yet
supper- salad with lite dressing
snack- can of fruit in 100% fruit juice
#5
Member
Join Date: Aug 2002
Location: suburb of Chicago
Posts: 71
Breakfast: 1 piece of wheat toast with low fat cheese
#6
Member
Join Date: Sep 2002
Location: New Hampshire
Posts: 62
Welcome, Nancy! Nice of you to join us in journaling our daily menues!
#7
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Yes Nancy, Glad you are here!!! The more the merrier
breakfast- 1 bowl of organic oatmeal with flaxseed
4 oz soy milk
lunch- a veggie sub on oatmeal wheat
snack a can of unsweetened peaches
supper- 1/2 cup brown beans, 1/2 cup green beans, and 1 piece cornbread with ice water
Last edited by Christian; 10-15-2002 at 06:53 PM .
#8
Member
Join Date: Sep 2002
Location: New Hampshire
Posts: 62
Tuesday's menu
#9
Member
Join Date: Aug 2002
Location: suburb of Chicago
Posts: 71
Breakfast: Raison toast with 1 tablespoon of Peanut butter
Lunch: One slice of wheat bread. One low fat slice of cheese
15 low fat cheese crackers, small box or raisons.
Dinner: One diet meal of chedder and potato and brocolli
snack: One scoop of yogurt icecream on a cone, 8 pretzels.
1135 total calories.
Nancy
#10
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
The menus are looking GREAT ladies!!
Last edited by Christian; 10-16-2002 at 05:50 PM .
#11
Member
Join Date: Sep 2002
Location: New Hampshire
Posts: 62
Wednesday's menu... weigh-in day!
#12
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Let me know how weighi n goes! You will be a winner in my eyes either way
You are doing really well!!
Last edited by Christian; 10-16-2002 at 05:47 PM .
#13
Member
Join Date: Aug 2002
Location: suburb of Chicago
Posts: 71
Breakfast: 3/4 cup cereal
#14
Losing on the Beach
Thread Starter
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Looks like Nancy and I had the same thought on the chicken noodle soup
#15
Member
Join Date: Aug 2002
Location: suburb of Chicago
Posts: 71
Hope your soup was better than mine. I was so dissapointed. I cooked it all day and it was so blah!! Got it off the crock pot site.
Any suggestions, on how to add a little zip to it.
It basically was chicken breasts, 2 cans of chicken broth, onions, carrotts and celery . It had no taste at all.
Any help would be appreciated.
Nancy
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Ready to Lose menu thread #2
) So here is a new one for the week!
on the other thread. I will start here with Sunday's menu. Hopefully, it will be a better entry!
