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Old 10-31-2002, 10:00 PM   #1  
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Talking Ready to lose menu #4!!!!!!!!!

Wow it is great to see how many entries and how much we have progressed through this thread..... Lets keep it up ladies!!!

Breakfast- 1 cup soymilk and 1 slice of toast with natural peanut butter

Lunch- 6 inch veggie and cheese sub on oatmeal wheat

Supper- 2 homeade tacos on ww shells
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Old 11-01-2002, 10:51 AM   #2  
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Breakfast 1Special K bar

Scank: 1 bag of chex mix snack

Lunch: 5 healthy choice crackers, 1 wedge of laughing cow cheese, apple

dinner: Turkey sandwich, from subway

snack: 5 animal crackers

Nancy
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Old 11-02-2002, 10:21 AM   #3  
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Breakfast- 1 revival soy shake with 16 oz milk

lunch- 1 revival soy bar and a side salad with vinigrette 35 cal

snack- 1/2 a peeled apple

supper- a ww pasta with a marinara sauce with 2 slice ww toast with olive oil and garlic

snack- sf ice cream bar

lots of water and a multi vitamin

Last edited by Christian; 11-02-2002 at 04:36 PM.
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Old 11-04-2002, 09:11 AM   #4  
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Mondays plan

Breakfast- 1 revival soy shake

lunch- 1 cup of ww pasta

snack- 1 cup of honey bunches of oats

supper- 1 4 oz steak, and steamed veggies and some A-1 sauce oh and I picked up a small baking potatoe

dessert- 1 cup of fruit (strawberries, blueberries,and rasberries)

Last edited by Christian; 11-04-2002 at 12:36 PM.
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Old 11-05-2002, 08:56 AM   #5  
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Tuesdays menu

breakfast- Revival soy shake

Lunch- 1 revival soy meal bar

supper- 12 inch veggie sub on oatmeal wheat with mustard and I am gonna have cheese

Last edited by Christian; 11-05-2002 at 07:24 PM.
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Old 11-06-2002, 12:27 PM   #6  
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breakfast- revival soy shake

Lunch- a salad with romaine lettuce, tomatoes, and green olives, and a splash of extra virgin olive oil and a sprinkle of cheddar cheese, and 1 1/2 tbls organic ranch dressing

snack- cup of mango and papayas and 2 ww crackers with 2 tsp of cream cheese

Supper- baked chicken and some peas and another salad like the one at lunch

snack- red grapes

Last edited by Christian; 11-06-2002 at 02:56 PM.
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Old 11-07-2002, 07:18 AM   #7  
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Okay, I'm back! I am learning that not writing things down does NOT WORK!!

Thursday's menu:

Breakfast: one scrambled egg, one slice lite wheat toast, one tsp margerine, water

Lunch: one cup light Breyer's lemon yogurt (fat free); 1 tbs. grapnuts; popcorn

Dinner: baked chicken thigh, 1/2 cup rice, green beens, tossed salad, fat-free salad dressing

Snack: apple
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Old 11-07-2002, 08:36 AM   #8  
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Glad to see you back And sorry about you not getting to weigh in... But just think next week you can show them that loss your gonna have

Breakfast-
revival soy shake

Lunch- salad Like yesterdays

Supper- not sure will have to check with the hubby LOL
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Old 11-07-2002, 12:40 PM   #9  
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Breakfats: 5 healthy choice crackers and 1 wedge of laughing cow light cheese.

lunch: One healthy choice meatloaf dinner

Dinner: One small baked potato, 2 oz. chicken, 1/2 cup of cauliflower and 1/2 cup mixed vegetables.

snack: 8 pretzel twists.

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Old 11-07-2002, 10:04 PM   #10  
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ok here is todays plan.......

breakfast- revival soy shake

lunch- small chili bucket ( hormel)

supper- not sure we will be having company


Glad to have you ladies back with me I missed you both!
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Old 11-08-2002, 11:11 PM   #11  
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Breakfast: 5 crackers and low fat cheese.

snack: 1 tootsie pop

Lunch: Two soft chicken tacos, taco bell, with extra lettuse.

Dinner, 1/2 chicken sandwich and 5 pretzels.

Snack, 10 animal cookies.

Down 25 pounds now!!!
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Old 11-12-2002, 08:37 AM   #12  
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Ok after a terrible weekend I am ready to post again, Man if I dont post I goof bigtime!!!

Breakfast- 1 revival soy shake

Lunch- 1 beef bologna sandwich with ww bread and mustard

supper- vegetable soup

Hope everyone has a great day and know I am rooting for you
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Old 11-13-2002, 08:06 AM   #13  
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Here goes


Breakfast- 1 soy shake

lunch- 1 beef bologna sandwich with mustard on WW

snack- fresh grapes

supper- homeade lasanga WW and a salad maybe if I have the stuff

no snack tonight
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Old 11-14-2002, 07:10 AM   #14  
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Just as I promised in my journal....

Thursday's menu:

breakfast: 1/2 cup oj, 1/2 grapefruit, 1 cup fat free yogurt

lunch: 1 large apple; 1 cup fat free yogurt

snack: there's a shower at work - I'm going to stick to the vege tray

dinner: hamburger; tomato; lettuce; 1/2 cup mashed potato; greeen beans

snack (maybe): one ww fudgicle
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Old 11-14-2002, 08:31 AM   #15  
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Glad to have ya back Joyce

Breakfast- revival soy shake

Lunch- side salad with lite dressing

snack- grapes

supper- not sure yet ???
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