I was craving pizza so bad and I finally gave in and ate a piece. The funny thing was it just wasn't worth it. I felt so guilty. I ate about half a pice and said... Why am I eating this? And I tossed it. That makes me so happy!!!
hey everyone... it's been a while since i posted. looks like everyone is doing awesome with their diets! very cool... i'm down 2 more pounds this week, pretty exciting. keep up the great work ladies
Hope everyone had a good weekend?! Just wanted to weigh in, im very pleased i lost some pounds this week! I will be back later, better go do some work first!!
Well, I feel that I did really good the past couple of days. I do have one sweet surrender. I have to have regular ranch dressing on my salad. Fat free and lite ranch taste absolutely DISGUSTING to me. I use the full flavor kind but I only use a small amount. I always put cottage cheese on my salad and it mixes with the ranch and makes it seem like there is more. That was my little thing that I had to confess. LOL!!!
LG, you GO girl! Toss that pizza! Ewww, cottage cheese?
I hope everyone had a good day today. I did okay. My blood sugar level went WAY down around 8:30. I was shaking and stuff. Luckily, I saw my mama in on one of the floors while I was delivering a patient's tray and she gave me some money to get something and after I got off, I went to the canteen and brought packets of those snack crackers for the rest of the week. I forgot that I have to eat every three hours. I haven't been and I think that is why my weight loss has been non existant. That and the horrible eating. LOL
I'm so glad we're all here for eachother!!! Don't you find it so much easier to maintain a healthy lifestyle when you know there are people who are doing the same thing???
I haven't posted in a few days, but I've been out of town I'm sticking with my diet though and I'm proud to say I didn't cheat! I've convinced my mom to "diet" with me for one full month, I figured this could motivate herself.
How was everyone's weekend??
Totally agree with megan2006, it makes you accountable as well, and you get the urge to confess all LOL (jasonslea1977!)
Ok so i had a really good weekend, the younger guy was hanging around again, he was at my house all day on sunday after a party on saturday night - im loving the attention!! LOL!! Its also good for my weight loss, because when im feeling good about myself I tend to eat less, so lets hope my ego gets boosted a little more!!
Diet seems to be going pretty good so far, I am going to pump up the exercise this week, the pounds seem to be dropping quickly at the moment, and I am really frightened of the loose skin that i could end up with, so im determined to try and get toned as the pounds come off.
Ive lost complete track of where I am on the 21 day challenge, but it was useful to keep me really focused for the first week.
Whoops this was meant to be a "quick reply" honest!! Have a god day everyone!!
Hi there chicas!!! I haven't been on this thread for a while! Sorry! Ya know...I only lost a total of 4 lbs in July! UGH!!! NOT good! Time to kick it up a notch!!!
Well, I feel that I did really good the past couple of days. I do have one sweet surrender. I have to have regular ranch dressing on my salad. Fat free and lite ranch taste absolutely DISGUSTING to me. I use the full flavor kind but I only use a small amount. I always put cottage cheese on my salad and it mixes with the ranch and makes it seem like there is more. That was my little thing that I had to confess. LOL!!!
I normally have to use regular ranch also...but I found some really great tasting light dressing...it's Kraft Light Done Right 3 cheese ranch. It's delicious! And it literally has half the calories as regular ranch. I think the fact that it has the 3 cheese flavor also makes it taste better. Normally, to me, light or fat free ranch tastes really bitter...but this is awesome.
So today was EXTREMELY stressful. I can't get into details right now since it's after midnight and I SO need to get to bed, but basically two of my head supervisors were being *******s. But they are soon going to learn that I am not the one! I document everything so I WANT them to try me! Anyway, I left furious and the first thing I thought of was candy and Taco Bell. But you know what I did? I sat in the car and ate my usual sandwich then ONE WW mint chocolate. I was still pissed and of course still was craving so instead of heading over to Taco Bell...I went to sleep. Yep, I pushed that seat back and went to sleep! I woke up like thirty minutes later as my mama was calling my cell and she let me SCREAM at her about my shitty day. I felt better, not craving, but I was making excuses for not going to the gym. As I was making the excuses, I was getting changed into my gym clothes in the back seat. Then I kept telling myself over and over and over again 242, 242, 242, 242 ,242 as I got out the car and walked out the parking garage. Why? Because my WI for today came in at 242.6 Next thing you know, I'm off the bus in front of the gym. I let myself think again about my *****y sups, got angry again, and spent the next hour lifting more weight than I have EVER lifted and half jogging on the threadmill. And yes, I DO feel pretty damn good.
JasonsLea - sorry to hear about your day girl I hate those kinds of days, where once one thing goes wrong, everything else seems to as well. I hope today is much better for you. And way to go about going to the gym! I know for myself that the last thing I would have done is go to the gym. I'm proud!!
What a great place to be if you want support to lose the weight! I started 2 days ago. Right now I am 203, and looking for 150. Eventually I'd like to go down to 115, but a smaller goal works better for me right now. Come here when you are feeling less confident! I am hoping the best for you!
Welcome Trulythinwithin!! You're right, this is a great place to come for support! Having a bad day? we'll cheer you up!! Have some exciting news?? We're hear to listen
I have family down this week, and I'm actually still eating clean!!! I'm really going to focus on it when they're gone though, it'll be easier..
I'm sticking with my diet though and I'm proud to say I didn't cheat! I've convinced my mom to "diet" with me for one full month, I figured this could motivate herself. 
I hate those kinds of days, where once one thing goes wrong, everything else seems to as well. I hope today is much better for you. And way to go about going to the gym! I know for myself that the last thing I would have done is go to the gym. I'm proud!! 
You can do it!
