Hey ladies just a quick check in. I was going to make a post last night but my computer had a major "pop up overload". I was on the net when everything froze up I closed the net then I had 62 pop ups come up just one after the other and I couldnt even close them. I shut down the computer and when I brought it back up I couldnt get back on the net. Took me till this morning to get it fixed.

Well I didnt have a major loss this week but the 2 pound gain I thought I had had is gone along with 1 more. Only a 1 pound loss for a week but that is way better than a gain right.

Well gotta get a move on kids are already bugging me and hubby to go out and ride the go-cart that everyone just LOVES LOL

Wow, it is certainly quiet around here today. It was sunny and a little cool in Nova Scotia today. Overall, quite nice. :cool: I got lots of work done on my quilted clothing projects. Good thing, since tomorrow it will be back to the work related stuff again.

Cheryl . . . glad the birthday was a good one. :hug:

Lois. . . your total so far is so great, you don't need to worry about one week with little movement. It will come in line again soon. :hug:

Michelle . . . have fun with the kid. :hug: Try to stay out of mischief.

Robsia . . . you know that's only a temporary gain. :hug: Glad you had fun. Actually you had two great NSVs. Not finishing the yummy dessert and two bra sizes down. Wow.

Robbin . . . glad the WWW (Weird-Water-Weight) has gone away. :hug: Hope you all have a great time go-carting.

See you all tomorrow, gang. Have a great evening. :carrot:

Robsia...WOW, what a great NSV. The girls must be happy in their new 38D home. LOL Don't worry about that pound, you will have it gone in a couple of days. Besides, you deserved to have a couple of drinks. I find that sweet things make me sick to my stomach. Guess it's all that healthy foods we eat that my stomach is use to.

Robbin...Congrats on the pound lost. Have fun on the go carts.

Linda...Glad to hear you got lots of sewing in today. Keeps the finger busy!

Michelle...Hope you had a fun day with your daughter.

Lois...Hey, you are doing great with the exercise. Don't worry about it, the track will always be there.

Well gang, it has not been a good day for me. I burnt the roof of my mouth this afternoon and boy does it hurt. Already loss skin the size of a half dollar. Can't believe the stupid things I do at times. Came home from church and dcided to clean house so I can sew tomorrow. It was beautiful here today, 80. Right now we are under a sever thunderstorm watch and the thunder and lightening just started, so I'm going to say bye for now.

Cheryl

Howdy gang!! Back from the beach and loved every second of it. No time for personals right now. Wow are we a talkative bunch!!!! will catch up later tonight. Yes i got sunburn on my shoulders, but no so bad i have to go braless or anything like that. Had a very relaxing time and only cheating on my low carb eating one time, with a pina coloda with ice cream and real whipped cream in/on it!!! It was soooooo good!!! Does anyone know a low carb alcohol drink choice??

Anyway got on the scale this morning 277.2. So was actually above the 26.8 i was before i left but i did eat more red meat and that always hang with me and i am a little swollen right now. Not sure why but I am hoping to see a good drop in the next few days. I go back to my endocrinologist Thurs. and i definitely want to show a good loss by then.

Will hopefully get back to read everything and do personals later today! Love ya'll and hope all is well!:hug:

urgh weigh in day and no losses to report. oh well wasnt really expecting anything off this week! gotta run catch ya laters XX

So, I decided to jump on the scale yesterday since it had been a couple of weeks since the last time and I couldn't believe it. So I ignored it. Then I tried again today and I still can't believe it, I'm down 6.5 pounds and I wasn't even trying that hard. Dealing with this loss is actually kind of hard for me, there is a lot of negative self talk screaming through my head right now. Mainly that I'm not going to lose the weight this time and that it is only a matter of time before I gain it back among other things. So I'm going to go and journal now to work through some of it.

Good morning ladies. Have I ever told you ladies how much I care for all of you. If it wasnt for this group I would not have made it this far. So I just want to let all of you know I Really Do Care.

Ok enough with my mushy mushy talk.

Meowee, weekends never last long enough do they. Seems like there are only half the hours there is supposed to be from Friday Night to Monday Morning.

Cheryl, Ouch, I hate to get a burn of any kind but in the mouth is the worst, there isnt much you can do for it(maybe eat ice cream). Hope it gets better soon.

Michelle, I did a scan on my computer after I got it all reset and found a few hijackers but nothing else. Not really sure what caused the problem but it works fine now.

Lois, Keeping my fingers crossed for you to reach your next mini goal. I would love to hit mine but this water thing is keeping my yo-yoing. I think my TOM is comming to visit soon.

ELEM-PGF, The absolutuly best thing I have ever found for sun burn is Ocean Potion. They have it at Wal-Mart. And even though you didnt get burnt bad this stuff is so good. It helps the burn go away faster. And by the way Yum Yum on the Pina Coloda.


Nothing special to report here. Hubby and Kids loved the go-kart. We had a lot of fun riding around in it over the weekend. I really didnt do to much other than play around. I did defrost my freezer and we burned some brush . Boreing huh. Well Ladies, Gotta run, time to clock into work. Everyone Have A Great Day

Good Morning . . . sun is shining again . . . but not too very warm, but that's OK with me since I'm not a heat lover. :cool:

I made the mistake of getting on the scale this morning and it told me I gained back half of the .8 I lost last week. I'll see what happens tomorrow morning. I'm trying to get a head-start this week because I know I'm going out for lunch tomorrow and do not expect anything but bad news on my official weigh-in Wednesday. So far, it isn't working out very well. :(

Lois . . . Good Luck with the yard-work and the mini-goal. :hug:

Michelle . . . Hope your weather clears up, as predicted. :hug:

Elem . . . Glad you had a great time at the beach. :hug:

Liza . . . Hang in there, girl. Your time will come. :hug:

Tracey . . . Wow. Fantastic. Hooray for you. :hug: Think positive thoughts, chickie.

Robbin . . . That's what makes it so great . . . we all care for each other. :hug: Really.

Well got to get back to it. See you soon gang. Keep moving and shaking and doing the good stuff.:carrot:

So glad to hear that your Grandma is doing well, Michelle. :hug: I know how relieved you must be. Have a truly great evening. :)