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I don't know if we ever get over that need to "flirt" just a little bit. Reminds us we are females. And doesn't it make your day just so much better? Who could object to that, especially when it's innocent. Just make sure it's innocent!
I can honestly say that for me it is all in good fun. DH and I still flirt which is fun too but in a different way. I mean he HAS to take me home whether he wants to or not!
I am lucky to have very few strains on our marriage so I don't usually feel like any other couple has it better. More than anything, we struggle in keeping our relationship somewhere above "roommate" status.

We work hard at it by doing things like our date night. But suffice it to that being at all spontaneous is pretty much out of the question for the next severl years.
But, hey, that's where the flirting comes in!
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So, my question is, what would y'all do to cut out the caleries in such a meal?
Honestly, I DON'T try to cut out calories of good old Southern meals. Instead, I serve them infrequently and watch my portions when I do. When it comes to things like bacon, biscuits and gravy, etc. I find that I am much more satisfied by a small amount of the REAL thing than a bigger portion of an altered version. As long as I plan it into my overall calorie intake there is no damage done. I've made it a point not to make any foods off limits all together.