you guys are way to motivated lol i put on fit tv and do the warm ups (skip the work out) and do the cool downs ........ or sit and drink my water and giggle at the exercise outfits they wear
i was good today though, i played wiffle ball with my hubby and kids, went to the batting cages (didn't actually bat but i cheered loudly )and did a bike ride (gabbys has one of those follow bikes thats attatched to mine so its a bit of a work out ) might walk them to school tomorrow the walk there takes about 20 mins and back around 15 (when i'm on my own and not investigating bugs, leaves, sticks etc)
good luck tomorrow girls.
~kate~
they do wear some cheesy outfits don't they
i find the workouts to be really good as far as strength work goes. i can pass on the cardio/step workouts for sure.
neat that you guys live close enough to the school to walk them. i'd love to do that.
great day, kati
yeah its kinda weird, we live in a home school district, that doesn't mean that everyone home schools thier kids, just that only kids from our subdivision can go to it. our subdivision is about 7 blocks by 4 blocks, there are less than 400 students there from early childhood-6th grade. everyone knows everyone else, the whole of our subdivision is like a small town.
we even have a subdivision rummage every year, where everyone has them on the same day, (well not us gabby is a yard-saleaholic so we're always out buying everyone elses junk, while our accumulates in the basement) its the last fri/sat of this month if you all wanna come get some bargains
WOW 7.5 lbs that is great Kate!!!! I hope my frist week is good as yours. That good that u did get some execrise.
JenR cant wait to see hwat the dr said ...GOOD LUCK!!! I hope the dr helps u find a plan that weill work for u.
So here is my weight in:
sw 216
cw 216
first week wish me luck!!
Well i went home last night and my wounderful dh brought home a black lad puppy. I didnt really want a another dog, I have one dog and 3 cats inside and 4 cat outside and a poppusm that thins he is a pet
SHe is a sweet pup and all but i dont know i guess another one is not what i had in mind. The good thing is that she let me walk her last night. I now have a reason and someone to walk with now.
were with you jen , keeping our fingers crossed !!!!!!
awwww i want a puppy !!! lilac =) we have a black lab too but shes no puppy ! but a sweeter dog you'll never find.
and yeah 7.5 i was shocked, but i know its all water weight and i was menstral last week too so i was retaining more water than the hoover dam !
have a website for ya all to check out too www.fitwatch.com they have all kinds of neat online gadgets there, (calorie counter / how to find out how many calories you burned etc)
well i'm off to make a bag lunch, i'm having lunch with my kindergartener at school today ..... what fun *big roll of the eyes*
Kate I know I like Labs we had one golden lab and it disapper one day. I hope she will let me walk her and her not walk me. We have a mixed german shep and he want to do the walking and tells me where we are going. LOL
ok thats it i've snapped ..... why is it that my hubby can drink a 12 pack of mountain dew a day, eat candy, cookies, big dinners, junk food and god knows what else and never put on any weight ????????
hes 250 in the summer and 255 in the winter it never changes, he has a flat stomach with a cute six pack, nice legs, even a nice tush. (hes 6'5).
then theres me if i look at a picture of a candy bar i put on 2lb !!!!!!!!!
dr went ok. having mil there really helped get my point across. we're going to do 3 weeks of 1200 cals a day, strict food journaling as well and exercise, upping my prozac and she also gave me a script for ambien to help me sleep.
go back in 3 weeks and see what this has resulted in and go from there. if it works, fine , keep on it. if not, we begin moving forward with surgery.
) might walk them to school tomorrow the walk there takes about 20 mins and back around 15 (when i'm on my own and not investigating bugs, leaves, sticks etc)
7.5 lbs that is great Kate!!!! I hope my frist week is good as yours. That good that u did get some execrise.
( !!!!!!!!!!!!!!!!!!!!!!!!!!