Good morning people. I slept in this morning. Would have been here for you earlier grass if I'd been up as early as I normally get up but I hadn't set my alarm and was just allowing myself to wake up naturally. Got to bed an hour later than usual last night because I'd been to the gym. So, here again now. Gong on 8 a.m.
I haven't gotten on the scale yet. I have been writing everything down in a food journal but I confess I have not been tallying up the calories. There is no law requiring calories to be on the labels here and also a lot of the stuff is homemade or baked goods (well, not a lot but I had some scones!) and so it's hard to figure out. Is there a reason I reach for things I don't know the calorie count of and can "hide" behind. yeeeesssss. I'm afraid so. I think I should perhaps add up those calories and get a rough estimate BEFORE I weigh myself because I think then I won't be pissed at the number on the scale. But too, I am definitely getting some muscle back and that will perhaps weigh more. Ok, blah, blah, blah blah. Just do it!
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Grasshopper -- you know, I would think if you tried to get some fundraising thing going, some "Save the Lighthouse" thing you could. That surely must be a historical building. Have you contacted such societies? My sister used to be very interested in that and worked with such a group I think earlier. In Pittsburgh there are tons of old houses that have been preserved. If people are going to the island there must be some way of reaching them. I would hate to see that lighthouse go. I would really try if you could. I love old things, especially in the States. Probably because they're NOT that old. I don't like the ancient feel of Europe. There it just feels dark and gloomy. I felt so much gloom in Europe. Italy and Ireland felt much better. I mean, it's a feeling I get around places, maybe an intuitive thing. I don't know, maybe it's just a feeling from the people living there. My great-grandmother had a farm out on Staten Island. I remember going there as a little girl. There was nothing out there then. Both my parents are from NYC. It's sad when things can't be preserved because so much in the States at least still is and a lot of it is just a matter of effort moreso than the money involved, especially if you're willing to just preserve a small part of it. Please try to save the lighthouse, grass.
I feel your pain too about the lack of weight loss. You have missed workouts and so maybe that will be the reason your weight doesn't drop. But you see, you DO know that you are "doing better than ever" so you do have other ways of measuring than just the numbers on the scale. I think we really, really have to think of ways to keep this kind of thing foremost in our mind. It's always THE BIG PICTURE! Perhaps we should make up an assessment sheet, where we look at all different aspects of our efforts, healthful eating, how we feel, how our clothes fit, how much exercise we've given our bodies, and then the number on the scale. That way we'll have a much more rounded picture of our "progress." I think I will make up a sheet and print it out and make copies and put these in a notebook to fill out each day along with the daily log of food and exercise that I already do.
So, anyhow, grass, stick to it. I know I will be irritated if the scale doesn't move but I'm tired of ignoring all the efforts I HAVE made. I also don't think it's right or smart to be getting excited over a drop on the scale if I haven't been eating good foods or the drop is due to the fact that I have lost muscle weight (if I am not trying to lose muscle weight). I mean, I could start smoking again, drink tons of coffee all day long, eat only junk food but in a limited amount. lose muscle and become a weak waste of space and the numbers on the scale would go down and down and would I be happy? **** no! I remember, years ago, before I'd found the gym and weight training, I starved myself down. In fact, I did everything I just mentioned above and I looked at myself naked in the mirror and all I saw was a miniature version of what I'd been. Big deal. It did not reflect anything I valued. Now if I wanted to "fit in" -- in to a society that prefers me to take up as little space as possible, in every sense, then fine, I would have fulfilled that goal. But, even at 5 feet 1.5 inches, I have no intention of being a "small person" in any sense other than my physique. Yeah!
Grass, I wish I could find spaghetti squash here. I have never had it. There is one store that caters to the ex-pats here and they, if anyone, could perhaps have it. When is it in season? Of course, I would be paying an unbelievable price but if I found it I would try it. Will give a look for it.
Crime girl -- Thank you so much for the horoscope. I have saved it in a separate file and will think of it through the day. The something that is "weighing heavily" on my mind could be either one of two pieces of work I must finish this week and today is really the only day I have to get a good bit of both done. But I want to get a ride in too and that takes up so much of the day. It looks like it's going to be a gray, cold day out but I will try to keep the lightness in my step and, if I get out to the stable, to take longer in appreciating being able to share time with my horse.
Yes, what you are saying about the clothes and other measures is what I was saying to grass above. You are so right. I know these things. Why is it that I tend not to do them when it comes to myself?
Of course, if you put the BF on eBay you will have to make him look a lot better than you presently perceive him to be. I would write your ad up looking at his "potential." Use words such as "shows incredible promise," "virtually" and dangling comparatives and superlatives such as "one of the most considerate, helpful, and conscientious." Just don't finish the sentence which would be "one of the . . . . men I though I would ever meet until I realized, that I could, in fact, do much, much better if I was just a bit more patient." and things like this. "Virtually" is a word they use in advertising, which means, "like, but in fact, not" but most people think of it as meaning "almost" and think they're doing well. Anyway, have fun! You may want to be a bit more careful, because the eBay people will probably pull your ad if they see it because I don't think you can offer people for sale. You might want to consider disguising the fact that he is human by using code, such as describing him as a teddy bear or a robot. Tell me how it goes!
Getting serious again, ah the Blue Ridge Parkway. I know the Blue Ridge Mountains so I think I have an idea of where you grew up though I was only in Charleston, SC. because my sister lived there for a while. Yes, I can imagine Florida getting on your nerves. Well, no reason you can't move, is there? After your studies are finished, maybe you should seriously consider it?
Question of the day: Before I read grass' reply I hadn't thought of 9/11 although that certainly affected me even though I was here. I spent a sleepless and wired night sending emails to a friend in New York who was giving me a blow-by-blow account of what was going on. He told me the tower had fallen before I saw it on TV. The 10-second satellite delay meant I didn't understand what he was saying until I saw it go down. I was on the phone to my aunt in Brooklyn telling her what was going on because her TV was out because the antenna for it was on the WTC. My uncle in Queens, no doubt having flashbacks to WWII, too was ready to flee the city. And I was on the phone to my dad in Pittsburgh but later was worried sick when I heard a plane had gone down near there but couldn't get through anymore from here because the lines were jammed. All in all, a very tense night though I lost no one I had known. I had just been up on the towers a few months earlier showing a friend around and the towers had also been a favorite since they were built. I'd taken many people from all over the world up them and always seen them as a welcome back to the U.S. kind of symbol when I'd fly in to Newark or Kennedy. Last time I was there it felt so lonely to not see their familiar shape. But, I don't know if I would consider that memort the most memorable. It's hard to say because the memory is still too fresh. I suppose it will be. But for now I guess I'd have to go with them taking the first step on the moon or the end of the Vietnam War. You see, I've got a good 10-20 years on most of you! Then again, if you ask why, I probably can't say, which means I just remember them well but wasn't emotionally involved in them. If you want an event that was both historical (at least in Japan) and in which I was emotionally involved I guess it'd have to be when a famous racehorse went down in the backstretch of a big race here. The events after that, the reporters waiting after the race asking me how I was going to lead my story, with the horse breaking down (they euthanized him on the track) or the winning horse, me waiting for the groom to return to the stables and seeing him walking back, head down, the horse's halter hanging from his hand, the tears running down his face. I couldn't let myself cry because I had to write a story and take the bullet train all the way back to Tokyo. I knew if I started crying I wouldn't be able to stop and I would look like a monster with my eyes swollen shut. Maybe that memory, or another one, when I found out a famous trainer and dear friend of mine had died. I was coming home from riding and someone sitting across from me was reading a sports newspaper and the whole front page was the news of this man's death. I hadn't known. I was in shock, fought back the tears because I knew, again, if I started crying I wouldn't be able stop but when I came up out of the subway station I couldn't hold them back any longer. I went to the wake the next day, which was my birthday. So maybe those, too. Gosh, I am writing a novel here, aren't I?
Sorry about that. OK, calling it a post!
