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Old 04-11-2008, 08:08 PM   #166  
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I have read the Mindless Reading book and found it really interesting.
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Old 04-12-2008, 12:27 AM   #167  
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Thanks everyone!! I am really trying my hardest to not do the crash dieting....which I have always done before! High school I ended up eating one small meal and ended up being 100lbs (I know now is horrible) but as soon as I started eating again I shot way past my starting weight!! I am goin to do this the right way this time!!
Eat every 4 hours, exercise, eat healthy foods, and take it slow....I like instant results.....which I know won't work....took me 10 years to put it on!!

LOL YAY, for my tired rambling!!! Nighty night shorties!!
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Old 04-13-2008, 09:37 AM   #168  
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hi all- it's a beautiful day. I'm going to take my sister's doggie for a nice long walk
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Old 04-13-2008, 08:09 PM   #169  
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Teach - how was the walk?

Mel - how's the motivation and determination going? I know that I only look at crash diets (almost bought some *miracle tea* last week) when I'm feeling down and looking for a quick fix. We both know there isn't one! My friend Shari havs this quote on her signature.. it's SO true!!

Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.

This isn't an over night thing - it takes time and planning and change and strength and a LOT of courage! YOU CAN DO THIS!!!
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Old 04-13-2008, 08:30 PM   #170  
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ENY- things are goin a lot better!! I even went on Thursday when it was snowing really hard....to me 45 min to get home from the gym (good days it takes me 10mins)!! LOL I think I need to move out of this state!! lol Today it was wonderful outside, I decided to go for a walk instead of goin to the gym!!
Hmmmmm wonder if I can teach my cat to walk on a leash!! Wow I becoming the crazy cat lady!! LOL

Thank you ladies for you help and support!!
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Old 04-13-2008, 09:10 PM   #171  
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eny- the walk was windy. By the way- love the quote!!!
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Old 04-14-2008, 12:49 PM   #172  
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Mel - it's funny you say that - i actually had a cat that thought she was a dog - and would walk on a leash regularly. Her Meow even sounded a lot like a bark

teach - I understand completely - Friday it was warm and 60's, saturday 50's and rain... Sunday SNOW!!! I love Michigna.. I love the seasons... just not generally in the same weekend!
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Old 04-14-2008, 01:21 PM   #173  
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hi there short ladies.
i have been doing some calorie counting and now i have plateaued.
what do i do now? how can i jump start my weight loss again?



little help please....
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Old 04-14-2008, 09:31 PM   #174  
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rakuette- not much of ideas but what kind of exercises do you do?

A good Monday. Have a great week everyone.
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Old 04-15-2008, 06:23 PM   #175  
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I have decided to leave my gym (lifetime fitness)...because of my new job and the time I go.....traffic getting to and from the gym is horrible!! I am goin to sign up a anytime fitness...it is not as big but it is only 2 minutes away from my home! What do you ladies think?
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Old 04-15-2008, 07:28 PM   #176  
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I think whatever exercise you do will help. It doesn't matter the size of the gym as long as you go. I have a y membership but I'm bad at going regularly.
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Old 04-16-2008, 10:47 AM   #177  
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Hooray! A thread for shorties!
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Old 04-16-2008, 05:52 PM   #178  
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Welcome Dina!
So you're getting married on June 13? How exciting

Everyone have a great night
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Old 04-16-2008, 06:59 PM   #179  
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Welcome Dina!
Melissa--I think you made a good choice. If it is a hassle getting to the gym that's another excuse not to go.
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Old 04-16-2008, 07:40 PM   #180  
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DINA!!!

I am also goin to be signing up for the other gym (Anytime Fitness)!!
Last edited by Missakay; 04-16-2008 at 07:44 PM.
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