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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 04-30-2003, 08:58 AM   #16  
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Default Tuesday report
2 mile walk
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Old 04-30-2003, 09:54 AM   #17  
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Default Tuesday Exercise
Didn't make it to Curves as previously thought, instead went with my friend and workout buddy to the school playground across from my apartment and played on the equipment and walked the track a half-dozen times. A much-needed change and I still broke a sweat!
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Old 04-30-2003, 05:02 PM   #18  
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Wednesday--10 minutes stretches, 25 minutes upper body, TBT.
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Old 04-30-2003, 10:17 PM   #19  
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Default Wednesday
Tai Chi this morning - about 45 minutes.

Five games of badminton this evening.
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Old 05-01-2003, 06:29 PM   #20  
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Thursday--10 minutes stretches, 37 minutes lower body TBT.
2 hours cultivating 30' X 30' garden with small "Mantis" tiller!!
I ache all over.
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Old 05-03-2003, 02:00 PM   #21  
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Friday--10 minutes stretches, 30 minutes upper body TBT!
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Old 05-04-2003, 10:11 AM   #22  
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Friday & Saturday

Several games of badminton each day.

Marie.
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