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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 01-27-2003, 06:33 AM   #1  
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Smile Sugar Busters Weekly Exercise Board 1/27-2/2
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 01-27-2003, 12:23 PM   #2  
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Default MONDAY
Hard to do in more ways than one since being MIA from the exercise scene the past few weeks, but I FORCED myself out there and did my 4.5 miles in 53:21-not as bad as I thought it would be but boy, it sure was tough going!
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Old 01-27-2003, 02:35 PM   #3  
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Yesterday I spent about four hours cleaning my home office. Not as easy as it sounds. Let's put it this way: Rome wasn't built in a day. Now if only Felix the cat would quit scattering litter everywhere!
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Old 01-29-2003, 08:50 AM   #4  
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Default WEDNESDAY
Was able to do a little better time-wise today, took me 52 minutes flat to do my 4.5 miles
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Old 01-29-2003, 08:57 AM   #5  
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Default Tuesday
30 minutes on the treadmill.
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Old 01-29-2003, 02:49 PM   #6  
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Walked the dogs last night. Not as cold, but Jasper my Doberman still needed his sweater. Supposed to be a "wintery mix" tonight whatever that is. Sounds like some kind of seasoning mixture, but I think it's a combo of snow, sleet, freezing rain, and maybe just plain ol' rain. I guess "sloppy" isn't meteorologically correct.
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Old 01-31-2003, 08:40 AM   #7  
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Default Thursday
30 minutes on the treadmill
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Old 02-01-2003, 10:14 AM   #8  
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Default Friday
30 minutes on the old treadmill...this time with socks on to protect the burned feet!
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