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10-27-2003, 06:19 AM
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#1
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SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
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Sugar Busters Weekly Exercise Board 10/27-11/2
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
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10-28-2003, 12:41 AM
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#2
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Monday--10 minutes stretches, 32 minutes lower body TBT.
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10-28-2003, 08:31 AM
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#3
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Senior Member
Join Date: Jul 2003
Posts: 320
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Monday - 2.1 miles on the elliptical trainer
strength training circuit
Gotta keep moving to lose all this extra tonnage...
Barbara
270/227/135
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10-28-2003, 09:29 AM
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#4
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Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
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Monday
30 minutes of wt training. Started a new routine.
Jackie
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10-29-2003, 12:46 AM
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#5
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Tuesday-- 10 minutes stretches, 29 minutes upper body TBT.
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10-29-2003, 07:51 AM
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#6
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Senior Member
Join Date: Jul 2003
Posts: 320
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Probably 2 miles walking in the woods yesterday, not even terrain.
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10-29-2003, 10:27 AM
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#7
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Monday and Tues.- Walked in the campground.
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10-29-2003, 06:02 PM
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#8
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Wednesday-- 10 minutes stretches, 33 minutes lower body TBT.
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10-30-2003, 07:30 AM
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#9
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Wednesday- Walked in the campground...
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10-30-2003, 08:59 AM
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#10
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Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
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Tuesday..
2 mile walk. Too tired to do wts.
Wed..
3 miles walk and 40 minutes of wt training and floor exercies.
Jackie
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10-30-2003, 11:24 PM
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#11
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Thursday-- 10 minutes stretches, 29 minutes upper body TBT.
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10-31-2003, 02:12 PM
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#12
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Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
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Thursday,
3 mile walk and floor exercies.
Jackie
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10-31-2003, 02:31 PM
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#13
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Friday-- 10 minutes stretches, 31 minutes lower body TBT.
That's 5 days this week, off for the weekend!
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