Sample Menus for Sugar Busters - 3 Fat Chicks on a Diet Weight Loss Community

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Sugar Shakers for followers of Sugar Busters and other GI based diets

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09-04-2002, 08:23 AM	#1
JoAnn Member Thread Starter Join Date: Dec 2000 Location: Conroe, Texas, USA Posts: 45	Sample Menus for Sugar Busters I am new at this SB and by reading the Book, I am even more confused. I find out after I read the book, someone told me the sample 14 day menus in the book are for maintaining weight! DUH! I need to lose weight, not maintain it! So, I sure would appreciate it, if some of you experienced and not so experienced Sugar Busters would list a day of menus of what you might be eating, so I can get an idea of what to eat. Thanking you guys in advance! Jo Ann in TEXAS

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