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Sample Menus for Sugar Busters
I am new at this SB and by reading the Book, I am even more confused. I find out after I read the book, someone told me the sample 14 day menus in the book are for maintaining weight! DUH! I need to lose weight, not maintain it!:?:
So, I sure would appreciate it, if some of you experienced and not so experienced Sugar Busters would list a day of menus of what you might be eating, so I can get an idea of what to eat.:?: Thanking you guys in advance! Jo Ann in TEXAS :) |
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