Sugar Busters Weekly Exercise Board 5/27-6/2

  •   #1  
    Debelli's AvatarDebelli , 05-26-2002 06:25 PM
    This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Debelli's AvatarDebelli , 05-27-2002 09:15 AM
    MONDAY
    Did my 4.5 miles in 50:50 - very windy today and hard to get up the stamina to run against it. Went out late too (after 8am) and boy, was it hot - doesn't help the speed at all. But hey, at least I went!!!!
  •   #3  
    Daramus's AvatarDaramus , 05-27-2002 02:07 PM
    Did 30 minutes on the treadmill and over half was running at 4 mph. I was covered in sweat when I was done, and then I ate 2 small plums and drank a big glass of ice water!
  •   #4  
    Debelli's AvatarDebelli , 05-30-2002 12:19 PM
    THURSDAY
    Finally got out there and walked! Did 4.5 miles in 51:28-ankles were burning, but I did it
  •   #5  
    Laura Fr: Canada's AvatarLaura Fr: Canada , 06-01-2002 12:10 AM
    My exersise this week!
    Monday the 27th I worked out at the gym for 1 hour including weights and cardio. Tuesday I worked out for another hour just cardio. Wed and Thurs I was sick so no workout, but today it was very nice outside so I went for a walk for 1 hour
  •   #6  
    Debelli's AvatarDebelli , 06-02-2002 09:02 PM
    SUNDAY
    Did my 4.5 miles in 50:45
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