Good morning!

Well, I went out on Sunday night with a group of friends, and, well.... I had one glass of (excellent) merlot Does this mean that I have to start phase one all over?
However, I did manage to turn down the dessert that everyone shared (homemade cranberry/apple crisp)

Have a great day everyone!
BethAnn

No, you don't need to start phase 1 over again. I think most people probably make a little cheat at least once in phase 1 wether or not they know it. If you deem it necessary for every day that you cheated just add a day to phase 1 for you. That's what I did, but you don't have to do anything except get right back on the wagon.

Not a problem! I wouldn't start over - just keep on truckin,. We DO have lives!