3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   one glass of wine (https://www.3fatchicks.com/forum/south-beach-diet/36498-one-glass-wine.html)

BethAnn 02-10-2004 10:50 AM

one glass of wine
 
Good morning!

Well, I went out on Sunday night with a group of friends, and, well.... I had one glass of (excellent) merlot :mad: Does this mean that I have to start phase one all over?
However, I did manage to turn down the dessert that everyone shared (homemade cranberry/apple crisp) :D

Have a great day everyone!
BethAnn

Jennie527 02-10-2004 12:00 PM

No, you don't need to start phase 1 over again. I think most people probably make a little cheat at least once in phase 1 wether or not they know it. If you deem it necessary for every day that you cheated just add a day to phase 1 for you. That's what I did, but you don't have to do anything except get right back on the wagon. :)

Ruthxxx 02-10-2004 12:35 PM

Not a problem! I wouldn't start over - just keep on truckin,. We DO have lives!


All times are GMT -4. The time now is 11:42 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.