[EmBlue]

I've looked all over and can't seem to find the link to sign up for the Daily Dish. Where is it?

Thanks,
Em

[Ruthxxx]

It is not part of the 3FC site, Em. I believe you can sign up through the actual South Beach site - for a fee. Maybe someone can post the URL for you. Or you could PM Rowan.

[Rowan Bailey]

Em, I have NO idea how I ended up on the list and just went to the site to see if it was easily available...sorry....
rb

[sflake]

I did the same thing as Rowan...filled in all the info, then when it said sign up to pay I just exited out and have been getting them ever since...I don't think it is any new stuff, all from the book. But if you want I will try to remember to post them the next one I get

[vmr]

If I understand you correctly you want to get the "daily dish" with a tip each day. If you go to www.southbeach.com there a survey asking your email, weight, goal, height, etc. Fill it out and press continue, then you will have another screen asking you more info, but at the bottom are some choices you can sign up for and one of them is the daily dish. There is no fee, and each day a little tip comes. Some are helpful, some are not. HTH, Victoria

[EmBlue]

Thanks -- I knew it wasn't part of 3FC -- I just couldn't find it anywhere on the SBD site. I did that first step with the survey on SBD, but hadn't gone through to fill in the more info and then cancel. I'll try that out. Thanks again!

[EmBlue]

Just tried it -- I see now, that I DID get to that step before. Oh well -- we'll see what happens this time. (I'm not going to fill out the home address and credit card info screen just to get the newsletter.) Thanks again!