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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Wave 1 ~ Pork Chop & Feta Skillet CMorrison64	01-28-2006 02:02 PM by petra65	1	2,720
Wave 2 - Moroccan Stew LindaT	01-28-2006 12:34 PM by petra65	1	1,638
Wave 1 - Mediterranean Chicken Couscous terravita	01-27-2006 10:32 AM by terravita	0	2,865
Wave 2 - T's Easy Chicken Writersblock	01-26-2006 10:57 AM by bandit2	7	2,377
Wave 1- Savoury French Toast Clareh	01-24-2006 04:11 PM by Clareh	0	2,585
Wave 1 ~ Chicken Breasts Stuffed with Spinach & Parmesan Cheese CMorrison64	01-23-2006 05:44 PM by CMorrison64	0	3,898
Wave 1 - Greek Baked Shrimp with Feta terravita	01-22-2006 07:48 PM by terravita	0	2,289
Wave 2 - Chicken breasts with acorn squash LindaT	01-22-2006 03:29 PM by LindaT	0	1,647
Wave 2 - Asian Chicken Cabbage Soup LindaT	01-22-2006 03:22 PM by LindaT	0	1,799
Wave 2 - Sausage Italian Soup LindaT	01-22-2006 03:18 PM by LindaT	0	2,130
Wave 2 - Mexican Stew LindaT	01-22-2006 03:15 PM by LindaT	0	1,726
Wave 2 - Turkey Chili LindaT	01-22-2006 03:12 PM by LindaT	0	1,455
Wave 1 - Pork in Olive Oil Marinade Writersblock	01-20-2006 02:46 PM by Writersblock	0	1,700
Wave 2 - Desert - Kiwifruit Parfaits Totally Neck-ed	01-19-2006 05:26 PM by tearjerker	8	1,640
Wave 1 - Protien Pancakes Totally Neck-ed	01-19-2006 12:51 PM by Totally Neck-ed	0	2,266
Wave 2 - Turkey Apple Sausage Patties LindaT	01-18-2006 10:57 AM by LindaT	0	1,492
Wave 1- Spicy Turkey Sausage LindaT	01-18-2006 10:55 AM by LindaT	0	1,796
Wave 2 - Spaghetti Squash with Tomatoes and Feta LindaT	01-17-2006 04:43 PM by tearjerker	4	1,937
Wave 1 -100% Whole Grain Bread terravita	01-16-2006 10:23 PM by terravita	0	2,326
wave 2 barley and peas pilaf newmyers	01-16-2006 07:39 PM by newmyers	0	1,240

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