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  1. Finishing out week 3 on Optavia down 10 pounds
  2. Maintenance. Tips. Tricks. High Pro Low Carb.
  3. Medifast/Optavia Reboot 2019
  4. I hope this isn't inappropriate...
  5. When did you stop being hungry
  6. Anybody dealing with your housemates gaining weight while youre losing
  7. Recommit Looking For Support
  8. Optavia coach
  9. Not too bad for the first week...
  10. Food Recommendations
  11. Medifast Journey - 2018
  12. New here; Optavia user having some probs
  13. On my journey - 2nd time around
  14. Medifast Reboot Week 17 Daily Weigh-In
  15. Medifast Reboot Week 16 Daily Weigh-In
  16. Medifast Reboot Week 15 Daily Weigh-In
  17. Medifast Reboot Week 14 Daily Weigh-In
  18. Medifast Reboot Week 13 Daily Weigh-In
  19. Medifast Reboot Week 12 Daily Weigh-In
  20. Anyone in North Dallas?
  21. Medifast Reboot Week 11 Daily Weigh-In
  22. Medifast Reboot Week 10 Daily Weigh-In
  23. Results: 2 Months of Medifast Reboot
  24. Medifast Reboot Week 9 Daily Weigh-In
  25. Medifast Reboot - Week 8 Daily Weigh-In
  26. Week 6 was hard, but I still lost 3.1 lbs
  27. Medifast Reboot - Week 7 Daily Weigh-In
  28. Down another 1.8 lbs this week!
  29. Medifast Reboot Week 6 Daily Weigh-In
  30. Medifast Reboot - Week 5 Daily Weigh-In
  31. Results 1st Month of Medifast Reboot
  32. Medifast Reboot - Week 4
  33. Reboot Week 3 Results
  34. Medifast Reboot - Week 3
  35. Down 4.2 this week!
  36. Medifast Reboot - Week 2 Daily Weigh In
  37. Medifast Reboot - Week 1
  38. medifast/optavia
  39. Newbie
  40. Anyone on the 4-2-1 plan?
  41. Medifast Journey 2017 - Primary discussion #1
  42. Mid 40s dude checking in after 1st month
  43. Medifast Journey 2017 - Round (1 and) 2 Redux
  44. Been on Medifast for # Months and Lost # Lbs
  45. Favorite TSFL foods
  46. HELLO! New to Medifast 5&1...Need to Lose 100+
  47. Help! Day 14 of TSFL/Medifast and not loosing :(
  48. Medifast - Day one
  49. [B][COLOR="Red"]Sticky:[/COLOR][/B] Vegetable Weight List
  50. **JANUARY 2017 STARTERS** Our Year For Success!
  51. Cost of Medifast rising?
  52. Medifast round 2
  53. How is everyone doing?
  54. TSFL / Medifast Beginner
  55. TSFL / Medifast Week 10
  56. Medifast / TSFL Week 9
  57. Medifast / TSFL Week 8
  58. Feeling out of it today
  59. Medifast / TSFL Week 7
  60. Medifast / TSFL Week 3 Results
  61. Take Shape For Life / Medifast 1 week results
  62. Atkins Lift Protein drink as replacement for Medifast meal
  63. New Here - Doing Modified Medifast (mainly lower carb)
  64. Hi, I'm new here :)
  65. Medifast Forum Discontinued
  66. How do you deal with socializing?
  67. Pb2
  68. Hi, I'm Sarah! New to the forum :)
  69. HNY! and planning on a Happy New Me!
  70. Drinking alcohol while on Medifast?
  71. Intro
  72. down the final stretch
  73. Intro...and Starting soon
  74. Food Reviews/Ideas
  75. Medifasting and Me
  76. Just Starting
  77. where is everyone at
  78. Not a fan of the soy protein smell.
  79. Weekly Weigh-In
  80. Week 3 done, going into 4...SO HARD
  81. Newbie Thoughts: started MF 7/8/15
  82. Back on the Medifast saddle again
  83. Housekeeping Question
  84. I have been on medifast--but stalled
  85. 2nd Month of medifast completed
  86. Can't get motivated to exercise!
  87. Anyone not lose much their first week?
  88. recipe ideas for coming off full fast?
  89. closing out 1st month on Medifast
  90. Medifast to jump start diet
  91. Need Help with the Medifast Soup Cup
  92. Day 3 Medifast
  93. Lost in 2010, back to lose again
  94. Stall
  95. Alternative protein powder?
  96. Need Advice or Encouragement!
  97. Free medifast food in Phoenix
  98. considering medifast
  99. Take a Break- to eat something?
  100. Medifast Round 2
  101. Canned Salmon??
  102. down to the dregs need tips
  103. First day on medifast
  104. Newbiw Medifaster 11/15
  105. Creeping towards goal, unsolicited advice from a long term Medifaster
  106. Anybody here doing Medifast???
  107. Newbie
  108. Medifast Works ! Don't give up !!!!
  109. Condiments/Healthy Fats???
  110. Whoa! Not what I expected!
  111. New Medifaster!
  112. Medifast MyWay,,,All welcome with YourWay
  113. Anybody Else Just Beginning Their Tsfl Journey?
  114. Anyone in their 50s on Medifast? Want to have a challenge?
  115. TSFL coach scamming me???
  116. New to Medifast... I have a few questions
  117. Tsfl Coach Recommendations
  118. Exercise on Medifast
  119. Medifast Week 1 COMPLETE!
  120. Medifast Day 4!
  121. Time for a Challenge
  122. Medifast Day 1!
  123. Medifast help!!!
  124. Feeling discouraged week ONE
  125. What to expect?
  126. Beach trip - strict on plan or allow a splurge?
  127. Red Wine - MF
  128. 6 weeks in and MF food is starting to turn my stomach!
  129. Back on MF Help me remember these...
  130. Newbie One Week and 6 lbs Down
  131. Question about Pickles
  132. Anyone here starting or re-starting MF?
  133. Medifasting Startup
  134. Trade Medifast Meals?
  135. Medifast Weight Control Centers - Opinions?
  136. HELP! Been on plan 5 days ready to quit!
  137. TSFL program Medifast - Week 1 results!
  138. Medifast Meals for Sale! I have too many.
  139. What's your favorite TSFL meal?
  140. Starting Medifast!
  141. switching from Ideal protien
  142. Week 23
  143. Going back to MF, need some info
  144. My First Week On Medifast
  145. Medifast 5 and 1 while nursing a toddler, getting the most weight loss from the plan?
  146. Starting back on Medifast after a several year break!
  147. Week 10 results
  148. New to Medifast - am I missing something?
  149. I'm thinking I may do Medifast again
  150. 20 weeks in, down 50.2 pounds
  151. Goal
  152. Medifast Week 7 results
  153. Medifast Week 1 (low carb re-do)
  154. Medifast app for Kindle?
  155. Medifast - Week 6 results
  156. Medifast - Week 5 results
  157. Now THAT'S more like it !
  158. Have you gained while on Medifast?
  159. New
  160. Getting back on the progam
  161. MF Tomato Soup Grilled Cheese Sandwich
  162. No longer on Medifast
  163. Boo, second weigh in.
  164. After 90 days on Plan, I Cheated...
  165. the problem I'm having
  166. self destruction
  167. Caffeine Sensitivity (maybe TMI)
  168. Nervous and Excited !
  169. Phasing out
  170. Still bleeding, thinking of quitting
  171. already stalled at week 3
  172. Week one done!
  173. Mac n'Cheese - Yuck!
  174. HELP!!! Spotting and wearing a white dress
  175. Question about Lean and Green
  176. Plateauing
  177. tea vs water
  178. Day 2!
  179. getting fed up
  180. Already getting nervous about vacation
  181. What don't you count?
  182. First week-Down 7.3! But really fatigued. Normal?
  183. Water flavor enhancers
  184. 25 pounds down!
  185. Tips needed for making the oatmeal a little more tasty
  186. help!
  187. week 1 weigh in - down 4 lbs!
  188. Coming back to "medifast" ?
  189. Medifast website problems...
  190. Gross BBQ Bites
  191. 1 Month!!
  192. 10 miles...
  193. Day 1!
  194. weird question about gum
  195. Ideal Protein
  196. A glimpse into my 4/2 day.
  197. Is it guaranteed weight loss?
  198. Product opinions
  199. Favorite Restaurant Lean & Green
  200. Question about exercise
  201. Ketosis test strips
  202. Beginning of Week 4- only lost 1 lb last week.
  203. Starting Medifast tomorrow!
  204. Getting back on plan
  205. is Medifast right for me?
  206. Rough Day
  207. Week 2- down 9.2lbs!
  208. Day 1 may 6th2013
  209. Off plan :(
  210. 4 weeks check in
  211. Does anyone else SMELL?
  212. Advice- starting my journey.
  213. So mad at myself
  214. Soreness
  215. Weight loss tracker
  216. When you split your lean and green...
  217. Need some encouragment
  218. Two questions, one of them TMI (BM)
  219. Sorry if TMI - TOM & Medifast
  220. Does it really only take 3 days?
  221. Medifast and hunger
  222. How do you food log?
  223. Starting Medifast next week!
  224. Day 3. 0 lost. :(
  225. Reached a plateau on Medifast - I need help to break this.
  226. Medifast question
  227. What is your Medifast Easter menu?
  228. medifast and coconut oil
  229. Starting Medfast soon
  230. Paleo Bread
  231. Saw this TSFL on yahood this morning
  232. Medifast Update - Questions for starting out the first week.
  233. Suggestions on where to purchase Medifast that ships to Canada?
  234. Thoughts on this Meal Idea please!
  235. Help: 5-1 Or 4-2? Medifast Meal Plans
  236. Is Crystal Light OK?
  237. fell and kicked over wagon yesterday..ketosis again??
  238. Anyone under 135Ib tried this diet? is it working?
  239. Need help with Medifast!!!
  240. Can we have turkey hot dogs or turkey sausage?
  241. stomach issues-day 3
  242. Medifast recipes
  243. Question for a Coach
  244. how do you cook the oatmeal? mine is hard/lumpy
  245. Snack Bar Texture
  246. best tasting food to order? 1st time ordering?
  247. Snacks?
  248. Week 1: So HARD, but I know it will be worth it!
  249. Thinking of starting? eating out with friends?
  250. How much did you lose week 1?