What did you have for breakfast?

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  • Cheese omelet and 2 sausage patties and coffee.
  • Bacon, eggs and coffee.
  • 10/10

    b-Atkins Corn Muffin,soft boiled egg.1Tb cream for tea
  • 10/11

    egg salad on wasa cracker,cream for tea
  • 1/2 cup of Oats and 3 slices of bacon with coffee.
  • 10/12

    1 TB Lite Cream cheese on a Atkins corn muffin, with cream for tea
  • 3 slices of bacon and 2 boiled eggs with coffee.
  • 2 sausage patties with 1 slice of cheese on one slice of LC wheat bread.
  • 10/13

    b-grilled cheese sand[provolone,tomato slices,1sl turkey bacon on 1sl.L/C bread]cream for tea
  • 10/13
    omelet with chicken and cheese
  • 10/14

    French toast[l/c bread,eggbeaters,cream] 1tb cream for tea
  • A cup of coffee. No food.
  • 10/15

    B-eggbeaters on an Atkins Revolution Roll,1tb cream for tea
  • 2 eggs, 2 sausage patties and coffee.
  • protien/fibre shake