#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,558
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
October 2018 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,836
thanks for starting the October thread!
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,558
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch, exercises from the Dr. & 2 planks
This morning: Oxycise
Have a Blessed day and a great start to your week!
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,836
good morning! just had breakfast. will work out in a few minutes.
#5
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Diana: Thank you for keeping us going in October.
Check-In:
Metabolic Mastery Club: Workout Workout #108 – 10-Minute Upper Body Up-chain 8 rounds with #5s
Justin Stone’s T’ai Chi Chih: Movements 16-20
Omvana Meditation: Snapshots from the Soul by Philip McKernan
Have a marvelous day!
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,836
good afternoon! just had lunch. will go for a power walk and run an errand in a few minutes.
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,558
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Welcome Back!
Check-In: Jari Love's Get Extremely Ripped 1000, workout 1 w/5's
Enjoy your evening!
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,836
good evening! 1 mile leslie Sansone before supper tonight. also power walked and ran an errand before supper tonight. my fitness goals for today have been attained.
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,558
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I added on 45 minutes treadmill tonight
Enjoy your evening!
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,836
good night ladies! will post in the morning!
#11
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,558
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch, exercises from the Dr. & 2 planks
This morning: Oxycise
Have a Blessed day
#12
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
La Blast Disc 2: Salsa, Hustle, Viennese Waltz, and Paso Doble Level 3 Tutorials x1 each and Individual Dances x1 each
Oxycise! Buns and Thighs I
Omvana Meditation: Cricket Creek
Have a terrific day!
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,558
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 45
Enjoy your evening!
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,836
good night! major thunderstorm here this morning. did 2 miles leslie Sansone before I went to see dad today. the thunderstorm screwed up my internet until tonight. power walked to my meeting tonight. also power walked home after my meeting.
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,558
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: nothing, I was tired and went to bed
This morning: Oxycise
Have a Blessed day
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October 2018 Daily Exercise Check-In - All types of workouts are welcome here!
