#121
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day and a great start to your week!
#122
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good morning again! will have breakfast and work out in a few minutes.
#123
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #113 – 10-minute Upper Body Metabolic Conditioning x 5.75 rounds with #5s and #7.5s
Justin Stone’s T’ai Chi Chih: Movements 11-15
Omvana Meditation: Fountain
Have a marvelous day! :
#124
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good afternoon! got home from power walking and running errands a few minutes ago. will have lunch in a few minutes.
#125
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS 1 Mile Upper Body Circuit w/5's,
JS 1 Mile Lower Body Circuit w/8's,
JS 150 Calorie Cardio Fat Blast
Waving Hi all around!
#126
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good evening! just got back from power walking and running errands. will work out to leslie Sansone in a few minutes.
#127
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day!
#128
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
Urban Rebounding Compilation #3: Hi Lo Bound Workout
Oxycise! Buns and Thighs I
Omvana Meditation: The Vision Meditation
Have a terrific day!
#129
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Hiit 30
Enjoy your evening!
#130
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good evening! two miles before I went to see dad this morning. power walked to and home from my meeting tonight. my fitness goals for today have been attained.
#131
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day!
#132
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good morning! will have breakfast and work out in a few minutes.
#133
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout for today. I was doing stuff and basically I just didn't feel like fighting to get a workout in.
Have a good evening!
#134
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good evening! took advantage of the weather and got lots of power walks in. my fitness goals for today have been attained. will be shutting down in a few minutes to go to bed.
#135
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Nothing for last night
This Morning: Oxycise
Have a Blessed day!
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 07:43 PM .
