#61
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day!
#62
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 55 ETA: 20 minutes bike & 20 minutes treadmill
Waving Hi all around!
Last edited by Diana3271; 10-11-2018 at 09:42 PM .
#63
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good evening! 2 miles leslie Sansone this morning. power walked and ran errands during my lunch break. power walked and ran errands before supper. my fitness goas for today have been attained.
#64
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day and a great start to your weekend!
#65
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 mile walked
#66
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! just had breakfast. will do 2 miles leslie Sansone in a few minutes.
#67
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS 1 Mile Lower body circuit w/8's & J 1 Mile Upper Body Circuit w/5's
Enjoy your evening!
#68
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good evening! did 2 miles leslie Sansone this morning. also went for two power walks today. will power walk to supper tonight. will run errands on the way to and home from supper.
D
#69
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day!
#70
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! just had breakfast. will go for a power walk and run an errand in a few minutes.
#71
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 mile walked
#72
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning again! just got back from power walking and running an errand. will go for another power walk and run another errand in a few minutes.
#73
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 45 minute outdoor walk
Waving Hi all around!
#74
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
gppd morning! fell asleep in front of the tv. will be shutting down to go to bed in a few minutes. power walked to church last night and home after that. had power walked to lunch yesterday afternoon. after lunch, I power walked to a local mini-market and bought a slice of pepperoni pizza for supper.
#75
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day!
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