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Old 09-29-2018, 09:46 AM   #1  
Trying to live below 200
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S/C/G: This time: 292/186.6/under 200

Height: 5'6" 1/2

Thumbs up October 2018 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 09-29-2018, 04:50 PM   #2  
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thanks for starting the October thread!
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Old 10-01-2018, 08:54 AM   #3  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full body stretch, exercises from the Dr. & 2 planks
This morning: Oxycise

Have a Blessed day and a great start to your week!
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Old 10-01-2018, 09:07 AM   #4  
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good morning! just had breakfast. will work out in a few minutes.
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Old 10-01-2018, 11:34 AM   #5  
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Happy Monday, Everyone!

Diana: Thank you for keeping us going in October.

Check-In:
Metabolic Mastery Club: Workout Workout #108 – 10-Minute Upper Body Up-chain 8 rounds with #5s
Justin Stone’s T’ai Chi Chih: Movements 16-20
Omvana Meditation: Snapshots from the Soul by Philip McKernan

Have a marvelous day!
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Old 10-01-2018, 01:15 PM   #6  
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good afternoon! just had lunch. will go for a power walk and run an errand in a few minutes.
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Old 10-01-2018, 05:09 PM   #7  
Trying to live below 200
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Hi Everyone! Welcome Back!

Check-In: Jari Love's Get Extremely Ripped 1000, workout 1 w/5's

Enjoy your evening!
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Old 10-01-2018, 07:59 PM   #8  
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good evening! 1 mile leslie Sansone before supper tonight. also power walked and ran an errand before supper tonight. my fitness goals for today have been attained.
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Old 10-01-2018, 08:51 PM   #9  
Trying to live below 200
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Hi Everyone!

I added on 45 minutes treadmill tonight

Enjoy your evening!
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Old 10-01-2018, 11:45 PM   #10  
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good night ladies! will post in the morning!
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Old 10-02-2018, 08:30 AM   #11  
Trying to live below 200
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S/C/G: This time: 292/186.6/under 200

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Good Morning, Everyone!

Last night: Full body stretch, exercises from the Dr. & 2 planks
This morning: Oxycise

Have a Blessed day
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Old 10-02-2018, 11:47 AM   #12  
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Happy Tuesday, Everyone!

Check-In:
La Blast Disc 2: Salsa, Hustle, Viennese Waltz, and Paso Doble Level 3 Tutorials x1 each and Individual Dances x1 each
Oxycise! Buns and Thighs I
Omvana Meditation: Cricket Creek

Have a terrific day!
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Old 10-02-2018, 04:52 PM   #13  
Trying to live below 200
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Hi Everyone!

Check-In: TF Fire 45

Enjoy your evening!
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Old 10-02-2018, 11:04 PM   #14  
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good night! major thunderstorm here this morning. did 2 miles leslie Sansone before I went to see dad today. the thunderstorm screwed up my internet until tonight. power walked to my meeting tonight. also power walked home after my meeting.
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Old 10-03-2018, 07:46 AM   #15  
Trying to live below 200
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S/C/G: This time: 292/186.6/under 200

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Good Morning, Everyone!

Last night: nothing, I was tired and went to bed
This morning: Oxycise

Have a Blessed day
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