Good Tuesday Morning Everyone!
Fell asleep last night so wasn't able to get in a evening post
Eli is off today, so that means running around up in Broward, Ole Ole is a given today
Thanks for all the offers to help, you are all so great! I love having a group effort! I will be trying to e-mail you all with your "assignments" sometime today/tonight, thanks again for all your help!!
Thanks for posting your "locations" on the board too - it's nice to see at a glance where everyone is from!!!!
MELF, that's a nice walk you had! I too ended up with a headache after I walked yesterday, but it was definintely hormonal, and a doozie at that!
I hope your sister decides to follow SB with you, that would be motivation for both of you! Trust me, those people are just plain jealous. Thanks for the info on the decaf green tea!!
OVERCOME, I know how your hubby feels. Sharon, my friend, make delicious baked eggplant and she was over and wanted to make that for us, well, I made her use bread crumbs I had made, one batch from triscuit type crackers, then another from the Ezekiel bread-it was a disaster, no one would eat it and it got ditched, and fast! At least you got to eat yours-ours found it's way to the garbage!
VIV, sorry to hear about what is happening with your father. Please keep us informed on what they find in the scan-I hope it's nothing. When I said no limit on berries, just to make sure you understood me, that's you can eat them at any time and shouldn't have a problem-just wanted to clarify it
BEACH, thanks for the motivational words. Nope, I haven't heard from either of them lately. Trust me Anna, if you get to Clearwater, we will find a way to meet with you as well-so let us know if this comes to be in your plans this year.
QUILTER, I've never heard of Parrish, but looked it up and it seems to be about 63 miles from Ft. Myers. I would love to meet you there. That's a few hours from me, but not as bad as going to Tampa area. You are going to be VERY CLOSE to BIGO and IAMAP! So lets see what we can plan - how long will you be staying there, until what date?? Let us know!!
GATORGAL, usually JOY has one up and running-I'm sure she'll get it posted up there if she doesn't have one already. Hold onto that loss real tight and we'll get that board up so you can post your loss!!!
EBABE, thanks for adding that motivaitonal thought! Glad to hear the cravings are getting less and less-they'll disappear soon!!!!
BELINDA, I love Raymond - it's such a funny show. I died laughing about the "measuring"! Thanks for sharing the broccoli dish with us! Sounds yummy!
CHERI, glad to hear you are upbeat and ready to roll into a healthier WOE. Remember, don't hesitate to ask questions, we're all in this together!!
KAPOLA, with sourdough, I don't think it's ever made with WW flour, so just look for one with no sugar, or where there is 3grams of sugar or less per serving. They are definintely out there-just need to read the labels. Try to get one that has no/very little preservatives, I read the label of one and put it back on the shelf so fast-tons of preservatives!!!
CATHY, don't worry about the scales - if you are feeling better, that's what more important, the scales will go down!! Hope it doesn't snow too much for you!
Well, it is
TUESDAY TIPS and here is my contribution:
This is nothing great, but I think it's a good tip that I use. I decided to use butter instead of margarine when I needed to. I rarely use butter, but like the taste on my toast when I eat it. I take a stick of butter and cut it in half and this becomes "my half". When I take my toast out of the toaste oven, I immediately rub my butter directly onto the toast. It uses very little to get that buttery taste onto it, and I don't even have to make a knife dirty!!!
Well gals, I'm off! I will check in with you all sometime later today.
Please remember,
TOMORROW IS WEIGH IN WEDNESDAY!!!!! I hope the scales are kind to you all!!!!
Debbie
194/139/129
Miami, FL