#106
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
good morning! just had breakfast. will work out in a few minutes. have a load of wash on the line drying! it will smell nice when I take it down.
#107
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Have fun, tubolard. 20 min. bodyflex.
#108
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
just got back from power walking and running an errand. am having lunch now.
#109
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sat. cleaning almost done ............well the kitchen /dining room floor is washed.
#110
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
will power walk to church tonight. will power walk to dinner after church. will power walk home after church.
#111
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#112
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#113
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
power walked home from dinner tonight. the service was slow tonight because there was only one waitress. the owner, who is usually in the kitchen cooking, was waiting tables to help out. I doubled my tip as the waitress gave great service.
#114
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Day off
#115
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
will call my dad in a few minutes to wish him a happy father's day. will also power walk to lunch in a few minutes.
#116
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Day off. Tubolard, my dh used to bail lots of hay in NE.
#117
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
power walked after supper tonight. my fitness goals for today have been attained.
#118
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Quote:
Originally Posted by
carolr3639
Day off. Tubolard, my dh used to bail lots of hay in NE.
We are doing small square bales, so it is a lot of throwing, I wonder how long it will take to get used to doing it before you stop being sore from it, lol.
#119
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 miles
#120
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
just got back from power walking and running errands. will go for another power walk and run some more errands in a few minutes.
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