06-15-2009, 08:43 PM
#106
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
40 min upper body workout at the gym
Group total ~ 8283 + 40 = 8323 min
06-15-2009, 10:31 PM
#107
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
60 min at the gym.
Personal total: 902 + 60 = 962
Group total: 8323 + 60 =
8383
06-15-2009, 11:58 PM
#108
Senior Member
Join Date: Oct 2008
Posts: 114
S/C/G: 346/Ticker/150
Height: 5'7"
Monday: 60 Minutes HardBodies Class (Strength/Step/Cardio ) + 60 Minutes Aquafit Class + 15 Minutes Swimming Laps + 45 Minutes Zumba (Latin Dance Workout) = 180 Minutes
Personal For Month of June: 1471 + 180 = 1651 Minutes
Goal for Month = 1930 Minutes
Group Total: 8383 + 180 = 8563
06-16-2009, 12:23 PM
#109
742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
8563 + 30 = 8593
06-16-2009, 01:41 PM
#110
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
30 mins walking and 60 mins strength training today.
Group total: 8,593 + 90 = 8,683
06-16-2009, 08:31 PM
#111
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
Just a quick 15 min walk today
Personal 400/600
Group 8683 + 15 = 8698
06-16-2009, 09:42 PM
#112
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
Hit the gym tonight but had very little energy. Not sure what's going on with me today. Hopefully it's nothing that a little sleep won't fix. I was somewhere around 35-40 min at the gym. I'm going to call it 38 to even out my number.
Personal Total: 962 + 38 =
1000/2000 Halfway to my monthly goal!
Group Total: 8698 + 38 =
8736
06-16-2009, 11:23 PM
#113
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
40 min on the treadmill
Group total ~ 8736 + 40 = 8776 min
10k is just around the corner!!
06-17-2009, 04:50 AM
#114
Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
60 min
Personal: 1040 + 60 = 1100/1800
Group: 8,776 + 60 = 8,836
06-17-2009, 08:59 AM
#115
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
45 min walk this morning
Group total: 8,836 + 45 = 8,881
06-17-2009, 03:19 PM
#116
Senior Member
Join Date: Oct 2008
Posts: 114
S/C/G: 346/Ticker/150
Height: 5'7"
Tuesday: 60 Minutes Aquafit Class
Wednesday: 15 Minutes Swimming Laps + 60 Minutes Aquafit Class =75
= 135 Minutes
Personal For Month of June: 1651 + 135 = 1786 Minutes
Goal for Month = 1930 Minutes
Group Total: 8881 + 135 = 9016
06-17-2009, 05:25 PM
#117
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
My new Salsa dance workout arrived yesterday! I tried it out today, and that was 40 min plus I am about to walk to the post office which is another 15 so that is 55 minutes for me today.
Personal 455/600
Group 9016 + 55 = 9071
06-17-2009, 09:30 PM
#118
Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
90 min
Personal: 1100 + 90 = 1190/1800
Group: 9071 + 90 9,161
06-17-2009, 10:20 PM
#119
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
90 min at the gym today - weight session + cardio.
Personal Total: 1000 + 90 = 1090/2000
Group Total: 9161 + 90 =
9251
06-18-2009, 02:14 AM
#120
yay! summertime!
Join Date: Jan 2009
Posts: 754
S/C/G: 265/235/135
Height: 5'7"
The first set of visitors are here and they are playing holy heck with my schedules! Brrrrrghh!
6/13: 20 minute walk
6/14: nothing
6/15: nothing
6/16: 45 minute walk
6/17: 25 minute walk
total: 90 minutes
personal: 1240 + 90 = 1330/1500
group: 9251 + 90 = 9341
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