06-18-2009, 03:38 PM
#121
742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
9341 + 300 = 9641
06-18-2009, 03:46 PM
#122
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
30 mins intervals this morning, 30 mins strength training this afternoon
Group total: 9,641 + 60 = 9,701
06-18-2009, 07:17 PM
#123
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
40 min at the gym
Group total ~ 9701 + 40 = 9741 min
06-19-2009, 04:54 PM
#124
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
45 mins walking this morning
Group total: 9,741 + 45 = 9,786
06-19-2009, 04:59 PM
#125
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
Toooons of housework and unpacking the past 2 days, but I will count 75 minutes of it.
Personal 530/600
Group 9786 + 75 = 9861
06-20-2009, 10:09 PM
#126
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
Thurs : 35 minutes of walking...did a charity walk at work.
Fri : No formal exercise, but I cleaned out the garage and prepped for a yardsale so lots of running up and down stairs and lugging stuff around. I'll count 25 min...good number to even out the last 2 days.
Sat : 120 min at the gym. Good workout! Weights, cardio, abs, stretching.
Personal Total: 1090 + 180 = 1270/2000
Group Total: 9861 + 180 =
10041
06-20-2009, 11:33 PM
#127
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Oy. Yard work today. We mulched. But first we had to dig up the soil and more roots. And we hauled in our soil for our raised bed! I put in well over 2 hours, but some of it was not a lot of work, so I'm calling it 60 min.
And we're over 10k!!
Group total ~ 10,041 + 60 = 10,101 min
06-21-2009, 01:02 AM
#128
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
We got cable and exercise tv on demand is awesome!! 25 min weight loss yoga, 25min hip hop dance, 50 min total.
Personal 580/600
Group 10101 + 50 = 10151
06-21-2009, 04:01 PM
#129
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
I so did not want to workout today (cut on foot, too hot for the ending intervals outside)... but put a bandaid on, sucked it up, and did it anyway! 60 mins strength training
Group total: 10,151 + 60 = 10,211
06-21-2009, 05:36 PM
#130
yay! summertime!
Join Date: Jan 2009
Posts: 754
S/C/G: 265/235/135
Height: 5'7"
6/18: 2 20 minute walks, one in morning and one just before bed = 40
6/19: nothing
6/20: nothing
6/21: 60 minutes on treadmill, 40 minutes weights, I hardly remember how to find the gym!
total: 100 minutes
personal: 1330 + 100 = 1430 /1500
group: 10,211 + 100 = 10311
06-21-2009, 06:57 PM
#131
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
I toiled outside for more than 5 hours today -- I'm counting 90 min
Group total ~ 10,311 + 90 = 10,401 min
06-21-2009, 11:35 PM
#132
Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
6-19 30 min
6-20 45 min
6-21 120 min
Personal: 1190 + 195 = 1385/1800
Group: 10,401 + 195 = 10,596
06-22-2009, 08:55 AM
#133
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
45 min walk this morning
Group total: 10,596 + 45 = 10,641
06-22-2009, 05:33 PM
#134
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
15 min walk, 50 min cardio workout 65 min total
Personal 645/600 - I beat goal and there is lots of time left in the month!!
Group 10641 + 65 = 10706
06-22-2009, 11:20 PM
#135
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
woohoo for beating monthly goals!
I'm adding 60 min for today -- more hours in the yard, and some of it quite strenuous hauling heavy compost bags and the like!
Group total ~ 10,706 + 60 = 10,766 min
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