300+ Jammin' June Exercise Thread

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  • 40 min upper body workout at the gym

    Group total ~ 8283 + 40 = 8323 min
  • 60 min at the gym.

    Personal total: 902 + 60 = 962

    Group total: 8323 + 60 = 8383
  • Monday: 60 Minutes HardBodies Class (Strength/Step/Cardio ) + 60 Minutes Aquafit Class + 15 Minutes Swimming Laps + 45 Minutes Zumba (Latin Dance Workout) = 180 Minutes

    Personal For Month of June: 1471 + 180 = 1651 Minutes
    Goal for Month = 1930 Minutes

    Group Total: 8383 + 180 = 8563
  • 8563 + 30 = 8593
  • 30 mins walking and 60 mins strength training today.

    Group total: 8,593 + 90 = 8,683
  • Just a quick 15 min walk today

    Personal 400/600

    Group 8683 + 15 = 8698
  • Hit the gym tonight but had very little energy. Not sure what's going on with me today. Hopefully it's nothing that a little sleep won't fix. I was somewhere around 35-40 min at the gym. I'm going to call it 38 to even out my number.

    Personal Total: 962 + 38 = 1000/2000 Halfway to my monthly goal!

    Group Total: 8698 + 38 = 8736
  • 40 min on the treadmill

    Group total ~ 8736 + 40 = 8776 min

    10k is just around the corner!!
  • 60 min
    Personal: 1040 + 60 = 1100/1800
    Group: 8,776 + 60 = 8,836
  • 45 min walk this morning

    Group total: 8,836 + 45 = 8,881
  • Tuesday: 60 Minutes Aquafit Class
    Wednesday: 15 Minutes Swimming Laps + 60 Minutes Aquafit Class =75
    = 135 Minutes

    Personal For Month of June: 1651 + 135 = 1786 Minutes
    Goal for Month = 1930 Minutes

    Group Total: 8881 + 135 = 9016
  • My new Salsa dance workout arrived yesterday! I tried it out today, and that was 40 min plus I am about to walk to the post office which is another 15 so that is 55 minutes for me today.

    Personal 455/600

    Group 9016 + 55 = 9071
  • 90 min
    Personal: 1100 + 90 = 1190/1800
    Group: 9071 + 90 9,161
  • 90 min at the gym today - weight session + cardio.

    Personal Total: 1000 + 90 = 1090/2000

    Group Total: 9161 + 90 = 9251
  • The first set of visitors are here and they are playing holy heck with my schedules! Brrrrrghh!

    6/13: 20 minute walk
    6/14: nothing
    6/15: nothing
    6/16: 45 minute walk
    6/17: 25 minute walk
    total: 90 minutes

    personal: 1240 + 90 = 1330/1500
    group: 9251 + 90 = 9341