06-23-2009, 10:57 AM
#136
Member
Join Date: May 2009
Posts: 57
I'm not doing well on my own monthly exercise goal but glad to help the group. 60 mins swim fitness
Group: 10,766 + 60 = 10,826
06-23-2009, 01:21 PM
#137
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
70 min workout at the gym!
Group total ~ 10,826 + 70 = 10,896 min
06-23-2009, 05:04 PM
#138
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
30 min walk this morning, 57 mins strength training this afternoon
Group total: 10,896 + 87 = 10,983
06-23-2009, 05:40 PM
#139
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
About 4 hours of cleaning today, I'll count 45 minutes and I am hoping for some strength later depending on when the in-laws arrive!
personal 690/600
Group 10983 + 45 = 11028
06-23-2009, 06:21 PM
#140
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
Sun: 60 min cardio/abs/stretching
Mon: 90 min - training session/cardio
Personal Total: 1270 + 150 = 1420
Group Total: 11028 + 150 =
11,178
06-23-2009, 06:25 PM
#141
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
I did manage to get that strength in after all so 5 min warm up, 20 min strength, 10 min cool down = 35
Personal 725/600
Group 11178 + 35 = 11213
06-23-2009, 08:39 PM
#142
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
60 min at the gym tonight.
Personal: 1420 + 60 = 1480/2000
Group: 11,213 + 60 =
11,273
06-23-2009, 10:42 PM
#143
Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
60 min
1385 + 60 = 1445 /1800
Group: 11,273+60 = 11, 333
06-24-2009, 04:03 PM
#144
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
45 mins walking this morning (hot....)
Group total: 11,333 + 45 = 11,378
06-24-2009, 10:37 PM
#145
Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
140 min
Personal: 1445+140=1,585/1800
Group: 11,378 + 140 = 11,518
06-24-2009, 11:58 PM
#146
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
100 min at the gym today....weights, cardio, abs, stretching...oh my.
Personal: 1480 + 100 = 1580
Group: 11, 518 + 100 = 11,618
I'll be out of town until late on Tuesday. I'll post my vacation exercise minutes when I return.
06-25-2009, 12:01 PM
#147
Member
Join Date: May 2009
Posts: 57
60 mins swim fit and 30 mins walk
Group: 11618 + 90 = 11,708
06-25-2009, 12:06 PM
#148
One day at a time
Join Date: May 2009
Location: Northen California
Posts: 252
S/C/G: 311/Ticker/175
Height: 5'6''
yesterday 40 min today 35 min is 75.
Personal 800/600
Group 11708 + 75 = 11783
06-25-2009, 12:47 PM
#149
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
30 min walk this morning, 60 mins strength training just a little while ago... I'm done!
Group total: 11,783 + 90 = 11,873
06-25-2009, 03:11 PM
#150
yay! summertime!
Join Date: Jan 2009
Posts: 754
S/C/G: 265/235/135
Height: 5'7"
6/22: nothing
6/23: nothing
6/24: 90 minutes hike, 45 minute weights = 135 minutes
6/25: 125 minutes hike
6/26: 30 minutes treadmill, 45 minutes weights = 75 minutes
total: 335 minutes
personal: 1430 + 335 = 1765/1500
total: 11,873 + 335 = 12208
This is my last post for June, since we are leaving tomorrow for a trip to the NW and won't be back until July 6. I know you guys will keep rocking June! See you next month!
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