Here goes... I confess:
* I felt full after half my dinner in the airport last night but I finished it anyway
*every time I stand on the scales and there is no movement I want to give up and eat what I want and stop going to the gym.
* I worry about the fact people must think I'm lying when I say the amount of exercise I do as I am still a weeble wobble
* I get embarrassed that I still go bright red with the smallest amount of exercise
* I look round the room in my exercise class hoping there is someone heavier than me and feel good if they can't manage the exercises I can (and feel awful if the are fitter than
me)
* I feel smug when skinny people at the class seem less fit than me.
* I have started judging my bigger friends wandering why they won't do anything about their weight.
*there have been times in the last year and half when diet and exercise have dictated my life
* I have cried so many times that I am no lighter despite the hard work
* I still want to stuff my face with cake and sweeties.
* I feel duped by the world after watching the men who make us fat and the truth about sports aids
* I still equate thin with fitness and beauty.
* I want to be a size 10 even though I tell people I'm aiming for comfortable 14.
Oh that is strangely cathartic.