[momtopands]

June goal: 1000 minutes

6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
6-5 28 min Boot camp hub strength/cardio mix(60 min)
6-6 29 min Boot camp hub interval(89 min)
6-7 40 min Strawberry picking(129 min)
6-8 32 min Boot camp hub interval(161 min)
6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
6-10 Rest day
6-11 39 min Boot camp hub(365 min)
6-12 28 min Boot camp hub strength/cardio mix(393 min)
6-13 22 min African dance interval(415 min)
6-14 27 min Boot camp hub strength/cardio mix(442 min)
6-15 32 min Boot camp hub modified tabata interval(474 min)
6-16 No workout
6-17 Rest day
6-18 28 min Boot camp hub interval(502 min)
6-19 31 min Boot camp hub strength/cardio mix(533 min)+40 min pulling weeds in garden(573 min)
6-20 30 min Boot camp hub African dance interval(603 min)
6-21 28 min Boot camp hub strength/cardio mix(631 min)
6-22 No workout
6-23 No workout
6-24 No workout
6-25 36 min Boot camp hub interval(667 min)+ 25 min pulling weeds in garden(692 min)
6-26 25 min Boot camp hub strength/cardio mix(717 min)+ 45 min pulling weeds in garden(762 min)
6-27 31 min Boot camp hub African dance interval(793 min)+60 min picking blueberries(853 min)
6-28 25 min Boot camp hub strength/cardio mix(878 min)+40 min pulling weeds in garden(918 min)

[momtopands]

June goal: 1000 minutes

6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
6-5 28 min Boot camp hub strength/cardio mix(60 min)
6-6 29 min Boot camp hub interval(89 min)
6-7 40 min Strawberry picking(129 min)
6-8 32 min Boot camp hub interval(161 min)
6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
6-10 Rest day
6-11 39 min Boot camp hub(365 min)
6-12 28 min Boot camp hub strength/cardio mix(393 min)
6-13 22 min African dance interval(415 min)
6-14 27 min Boot camp hub strength/cardio mix(442 min)
6-15 32 min Boot camp hub modified tabata interval(474 min)
6-16 No workout
6-17 Rest day
6-18 28 min Boot camp hub interval(502 min)
6-19 31 min Boot camp hub strength/cardio mix(533 min)+40 min pulling weeds in garden(573 min)
6-20 30 min Boot camp hub African dance interval(603 min)
6-21 28 min Boot camp hub strength/cardio mix(631 min)
6-22 No workout
6-23 No workout
6-24 No workout
6-25 36 min Boot camp hub interval(667 min)+ 25 min pulling weeds in garden(692 min)
6-26 25 min Boot camp hub strength/cardio mix(717 min)+ 45 min pulling weeds in garden(762 min)
6-27 31 min Boot camp hub African dance interval(793 min)+60 min picking blueberries(853 min)
6-28 25 min Boot camp hub strength/cardio mix(878 min)+40 min pulling weeds in garden(918 min)
6-29 33 min Boot camp hub interval(951 min)+10 min pulling weeds in garden(961 min)

[gardenerjoy]

Looks like several of us are going to meet our June goals! Let's end this strong!

Chunkahlunkah: It's so cool that you're so devoted to steps now that you're even doing them in heels when you have to! It's hot enough here, that I'm starting to think that walking at night might be a better plan.

June goal: 1100 minutes

1: 50 walk; 50/1100
2: 20 walk, 10 stretch; 80/1100
3: 40 walk; 120/1100
4: 40 walk; 160/1100
5: 30 walk; 190/1100
6: 50 walk; 240/1100
7: 40 walk; 280/1100
8: 25 walk; 305/1100
9: 35 walk; 340/1100
10: 35 walk; 375/1100
11: 25 walk; 400/1100
12: 40 walk; 440/1100
13: 20 stretch; 500/1100
14: 55 walk; 555/1100
15: 20 walk; 575/1100
16: 30 walk; 605/1100
17: 35 walk; 640/1100
18: 35 walk; 675/1100
19: 20 stretch & ST; 695/1100
20: 15 walk, 20 dance & stretch; 730/1100
21: 40 walk; 770/1100
22: 20 stretch; 790/1100
23: 15 walk; 805/1100
24: 35 walk; 840/1100
25: 55 walk; 895/1100
26: 15 walk, 25 stretch; 935/1100
27: 15 walk, 25 stretch & ST; 975/1100
28: 15 walk, 30 stretch & ST; 1020

[gardenerjoy]

Are you planning ahead for July? Here's next month's challenge thread:

https://www.3fatchicks.com/forum/chi...challenge.html

[Chunkahlunkah]

Thanks, gardenerjoy! I got more into steps than I'd expected. I was surprised how motivating I found it. I think what really did it is at a certain number, I noticed a significant increase in my energy levels. Due to a few health issues, I've been on the low-energy side for most of my life. I'm really grateful to walking bc it increases it. More intense exercise doesn't do that as well bc it also exhausts me. Sometimes it wipes me out for the rest of the day. Night walking does sound like a good way to avoid some of the heat. I'm currently leaning against it bc my neighborhood isn't lit very well, and knowing my clumsy butt, I'd probably trip.

Good luck hitting goals, guys! You're so close!

[gardenerjoy]

June goal: 1100 minutes

1: 50 walk; 50/1100
2: 20 walk, 10 stretch; 80/1100
3: 40 walk; 120/1100
4: 40 walk; 160/1100
5: 30 walk; 190/1100
6: 50 walk; 240/1100
7: 40 walk; 280/1100
8: 25 walk; 305/1100
9: 35 walk; 340/1100
10: 35 walk; 375/1100
11: 25 walk; 400/1100
12: 40 walk; 440/1100
13: 20 stretch; 500/1100
14: 55 walk; 555/1100
15: 20 walk; 575/1100
16: 30 walk; 605/1100
17: 35 walk; 640/1100
18: 35 walk; 675/1100
19: 20 stretch & ST; 695/1100
20: 15 walk, 20 dance & stretch; 730/1100
21: 40 walk; 770/1100
22: 20 stretch; 790/1100
23: 15 walk; 805/1100
24: 35 walk; 840/1100
25: 55 walk; 895/1100
26: 15 walk, 25 stretch; 935/1100
27: 15 walk, 25 stretch & ST; 975/1100
28: 15 walk, 30 stretch & ST; 1020/1100
29: 10 walk, 30 stretch; 1060/1100

[gardenerjoy]

I met my goal for June! Who else did?

June goal: 1100 minutes

1: 50 walk; 50/1100
2: 20 walk, 10 stretch; 80/1100
3: 40 walk; 120/1100
4: 40 walk; 160/1100
5: 30 walk; 190/1100
6: 50 walk; 240/1100
7: 40 walk; 280/1100
8: 25 walk; 305/1100
9: 35 walk; 340/1100
10: 35 walk; 375/1100
11: 25 walk; 400/1100
12: 40 walk; 440/1100
13: 20 stretch; 500/1100
14: 55 walk; 555/1100
15: 20 walk; 575/1100
16: 30 walk; 605/1100
17: 35 walk; 640/1100
18: 35 walk; 675/1100
19: 20 stretch & ST; 695/1100
20: 15 walk, 20 dance & stretch; 730/1100
21: 40 walk; 770/1100
22: 20 stretch; 790/1100
23: 15 walk; 805/1100
24: 35 walk; 840/1100
25: 55 walk; 895/1100
26: 15 walk, 25 stretch; 935/1100
27: 15 walk, 25 stretch & ST; 975/1100
28: 15 walk, 30 stretch & ST; 1020/1100
29: 10 walk, 30 stretch; 1060/1100
30: 10 walk, 30 stretch & ST; 1100/1100

[Tabbycat]

I did, but it was a very modest goal!