June Exercise Challenge

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  • June goal: 1100 minutes

    1: 50 walk; 50/1100
    2: 20 walk, 10 stretch; 80/1100
    3: 40 walk; 120/1100
    4: 40 walk; 160/1100
    5: 30 walk; 190/1100
    6: 50 walk; 240/1100
    7: 40 walk; 280/1100
    8: 25 walk; 305/1100
    9: 35 walk; 340/1100
    10: 35 walk; 375/1100
    11: 25 walk; 400/1100
  • 6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
    6-5 28 min Boot camp hub strength/cardio mix(60 min)
    6-6 29 min Boot camp hub interval(89 min)
    6-7 40 min Strawberry picking(129 min)
    6-8 32 min Boot camp hub interval(161 min)
    6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
    6-10 Rest day
    6-11 39 min Boot camp hub(365 min)
    6-12 28 min Boot camp hub strength/cardio mix(393 min)
  • Goal: 945 minutes

    6/01: Walk (54). 54/945

    6/04: Walk/jog (20). 74/945
    6/05: Walk (20). DVD (10). Jog (6). 110/945
    6/06: Walk (27). Walk (47). 184/945
    6/07: Walk (42). 226/945
    6/08: Walk (31). 257/945
    6/09: Walk (12). 269/945
    6/10: Hike (30). 299/945

    6/11: Nature trail walk (58). 357/945
    6/12: Walk/run. Mostly walk. (55). 412/945
  • June goal: 1100 minutes

    1: 50 walk; 50/1100
    2: 20 walk, 10 stretch; 80/1100
    3: 40 walk; 120/1100
    4: 40 walk; 160/1100
    5: 30 walk; 190/1100
    6: 50 walk; 240/1100
    7: 40 walk; 280/1100
    8: 25 walk; 305/1100
    9: 35 walk; 340/1100
    10: 35 walk; 375/1100
    11: 25 walk; 400/1100
    12: 40 walk; 440/1100
  • June goal: 1000 minutes

    6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
    6-5 28 min Boot camp hub strength/cardio mix(60 min)
    6-6 29 min Boot camp hub interval(89 min)
    6-7 40 min Strawberry picking(129 min)
    6-8 32 min Boot camp hub interval(161 min)
    6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
    6-10 Rest day
    6-11 39 min Boot camp hub(365 min)
    6-12 28 min Boot camp hub strength/cardio mix(393 min)
    6-13 22 min African dance interval(415 min)
  • Goal: 945 minutes

    6/01: Walk (54). 54/945

    6/04: Walk/jog (20). 74/945
    6/05: Walk (20). DVD (10). Jog (6). 110/945
    6/06: Walk (27). Walk (47). 184/945
    6/07: Walk (42). 226/945
    6/08: Walk (31). 257/945
    6/09: Walk (12). 269/945
    6/10: Hike (30). 299/945

    6/11: Nature trail walk (58). 357/945
    6/12: Walk/run. Mostly walk. (55). 412/945
    6/13: Walk (29). 441/945
  • June goal: 1100 minutes

    1: 50 walk; 50/1100
    2: 20 walk, 10 stretch; 80/1100
    3: 40 walk; 120/1100
    4: 40 walk; 160/1100
    5: 30 walk; 190/1100
    6: 50 walk; 240/1100
    7: 40 walk; 280/1100
    8: 25 walk; 305/1100
    9: 35 walk; 340/1100
    10: 35 walk; 375/1100
    11: 25 walk; 400/1100
    12: 40 walk; 440/1100
    13: 20 stretch; 500/1100
  • June goal: 1000 minutes

    6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
    6-5 28 min Boot camp hub strength/cardio mix(60 min)
    6-6 29 min Boot camp hub interval(89 min)
    6-7 40 min Strawberry picking(129 min)
    6-8 32 min Boot camp hub interval(161 min)
    6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
    6-10 Rest day
    6-11 39 min Boot camp hub(365 min)
    6-12 28 min Boot camp hub strength/cardio mix(393 min)
    6-13 22 min African dance interval(415 min)
    6-14 27 min Boot camp hub strength/cardio mix(442 min)
  • Goal: 945 minutes

    6/01: Walk (54). 54/945

    6/04: Walk/jog (20). 74/945
    6/05: Walk (20). DVD (10). Jog (6). 110/945
    6/06: Walk (27). Walk (47). 184/945
    6/07: Walk (42). 226/945
    6/08: Walk (31). 257/945
    6/09: Walk (12). 269/945
    6/10: Hike (30). 299/945

    6/11: Nature trail walk (58). 357/945
    6/12: Walk/run. Mostly walk. (55). 412/945
    6/13: Walk (29). 441/945
    6/14: Walk (15). 456/945
  • June goal: 1000 minutes

    6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
    6-5 28 min Boot camp hub strength/cardio mix(60 min)
    6-6 29 min Boot camp hub interval(89 min)
    6-7 40 min Strawberry picking(129 min)
    6-8 32 min Boot camp hub interval(161 min)
    6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
    6-10 Rest day
    6-11 39 min Boot camp hub(365 min)
    6-12 28 min Boot camp hub strength/cardio mix(393 min)
    6-13 22 min African dance interval(415 min)
    6-14 27 min Boot camp hub strength/cardio mix(442 min)
    6-15 32 min Boot camp hub modified tabata interval(474 min)
  • Goal: 945 minutes

    6/01: Walk (54). 54/945
    6/02: 0
    6/03: 0

    6/04: Walk/jog (20). 74/945
    6/05: Walk (20). DVD (10). Jog (6). 110/945
    6/06: Walk (27). Walk (47). 184/945
    6/07: Walk (42). 226/945
    6/08: Walk (31). 257/945
    6/09: Walk (12). 269/945
    6/10: Hike (30). 299/945

    6/11: Nature trail walk (58). 357/945
    6/12: Walk/run. Mostly walk. (55). 412/945
    6/13: Walk (29). 441/945
    6/14: Walk (15). 456/945
    6/15: 0
    6/16: 0
    6/17: 0
  • June goal: 1100 minutes

    1: 50 walk; 50/1100
    2: 20 walk, 10 stretch; 80/1100
    3: 40 walk; 120/1100
    4: 40 walk; 160/1100
    5: 30 walk; 190/1100
    6: 50 walk; 240/1100
    7: 40 walk; 280/1100
    8: 25 walk; 305/1100
    9: 35 walk; 340/1100
    10: 35 walk; 375/1100
    11: 25 walk; 400/1100
    12: 40 walk; 440/1100
    13: 20 stretch; 500/1100
    14: 55 walk; 555/1100
    15: 20 walk; 575/1100
    16: 30 walk; 605/1100
    17: 35 walk; 640/1100
  • June goal: 1000 minutes

    6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
    6-5 28 min Boot camp hub strength/cardio mix(60 min)
    6-6 29 min Boot camp hub interval(89 min)
    6-7 40 min Strawberry picking(129 min)
    6-8 32 min Boot camp hub interval(161 min)
    6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
    6-10 Rest day
    6-11 39 min Boot camp hub(365 min)
    6-12 28 min Boot camp hub strength/cardio mix(393 min)
    6-13 22 min African dance interval(415 min)
    6-14 27 min Boot camp hub strength/cardio mix(442 min)
    6-15 32 min Boot camp hub modified tabata interval(474 min)
    6-16 No workout
    6-17 Rest day
    6-18 28 min Boot camp hub interval(502 min)
  • I know I'm late to the party, but I'd like to still join for the rest of June.

    I'd like to do 600 minutes of walking for the last couple weeks of June.

    Minutes of walking:

    June 18: 80
  • Welcome, GreyCX!

    Chunkalunkah: 945 min
    flower1: 1000 min
    gardenerjoy: 1100 min
    GreyCX: 600 min walking
    kelijpa: 30 day fitness challenge, yoga 12x
    momtopands: 1000 min
    Tabbycat: 750 min
    VermontMom: 600 min