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Old 08-10-2010, 07:12 PM   #61  
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9/26
-30 min elliptical
-20 min bike
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Old 08-10-2010, 10:08 PM   #62  
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1/20 60 min zumba
2/20 60 min LI sculpt
3/20 30 min walk
4/20 60 min step sculpt
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Old 08-11-2010, 02:37 AM   #63  
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2/20 so far, I think I'm behind a bit but I'll catch up!
Monday 9 = 46 mins stationary bike.
Wednesday 11 = 40 mins treadmill
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Old 08-11-2010, 01:07 PM   #64  
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7/20 W4D? C25K, 20 min arc, 15 min elliptical
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Old 08-11-2010, 05:25 PM   #65  
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10/26
-30 min elliptical
-20 min bike
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Old 08-11-2010, 07:18 PM   #66  
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9/27 - Ran/Walked for 40 minutes, 100 crunches.
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Old 08-11-2010, 07:55 PM   #67  
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8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-
8/13/10-
8/14/10-
8/15/10- Rest Day
8/16/10-
8/17/10-
8/18/10-
8/19/10-
8/20/10-
8/21/10-
8/22/10- Rest Day
8/23/10-
8/24/10-
8/25/10-
8/26/10-
8/27/10-
8/28/10-
8/29/10- Rest Day
8/30/10-
8/31/10-
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Old 08-12-2010, 12:51 PM   #68  
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8/20 W4D? C25K and speed intervals
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Old 08-12-2010, 01:52 PM   #69  
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10/27 - Swimming 25 minutes (30 laps)
Last edited by stellarosa27; 08-16-2010 at 09:40 AM.
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Old 08-13-2010, 10:21 AM   #70  
I luv my curves
 
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Height: 5'1 3/4
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1/20 60 min zumba
2/20 60 min LI sculpt
3/20 30 min walk
4/20 60 min step sculpt
5/20 30min low impact, 30 min zumba 30min walk/jog
Last edited by Matilda08; 08-13-2010 at 10:22 AM.
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Old 08-13-2010, 04:28 PM   #71  
155LBS LOST
 
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Height: 5'3"
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8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-10/26 90mins: P90X - Yoga; 2 hours - washing car and cleaning house
8/13/10-11/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/14/10-
8/15/10- Rest Day
8/16/10-
8/17/10-
8/18/10-
8/19/10-
8/20/10-
8/21/10-
8/22/10- Rest Day
8/23/10-
8/24/10-
8/25/10-
8/26/10-
8/27/10-
8/28/10-
8/29/10- Rest Day
8/30/10-
8/31/10-
Last edited by JennieLovesKisses; 08-13-2010 at 04:28 PM.
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Old 08-13-2010, 05:45 PM   #72  
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11/26
-36 min elliptical
-20 min bike
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Old 08-14-2010, 07:51 PM   #73  
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12/26
30 min elliptical
17:30 tmil (walking)

sunday
13/26
-30 elliptical
-20 tmill (walking)
Last edited by cataclysmic; 08-15-2010 at 04:47 PM.
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Old 08-15-2010, 06:58 PM   #74  
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4/20. I was hoping I'd catch up but it seems unlikely I'll reach my goal now. That's ok though, I'll still exercise when I can! My dad was rushed to hospital on Friday and I've also managed to do something to my foot but hopefully I'll get back onto it tomorrow. Today I'll be visiting my dad after work and then have to pick my boyfriend up from the airport so I don't think working out is going to happen, and I really think I should give my foot a rest til tomorrow.
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Old 08-16-2010, 09:40 AM   #75  
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11/27 - Ran for 45 minutes
12/27 - Ran for 30 minutes (outside - 2 miles)
Last edited by stellarosa27; 08-16-2010 at 09:55 AM.
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