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Old 08-27-2010, 05:44 PM   #106  
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8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-10/26 90mins: P90X - Yoga; 2 hours - washing car and cleaning house
8/13/10-11/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/14/10-12/26 60mins: P90X - Kenpo X
8/15/10-13/26 5 hours of scooping/cleaning horse poo out of a barn!!!!!!!! LOL
8/16/10- Rest Day (Skipped P90X today because I worked out on Sunday)
8/17/10-14/26 60mins: P90X - Plyometrics
8/18/10-15/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/19/10-16/26 90mins: P90X - Yoga X
8/20/10-17/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/21/10-18/26 60mins: P90X - Kenpo X
8/22/10- Rest Day
8/23/10-19/26 90mins: P90X - Yoga X
8/24/10-20/26 60mins: P90X - Core Synergistics
8/25/10-21/26 60mins: P90X - Kenpo X
8/26/10-22/26 60mins: P90X - X Stretch
8/27/10-23/26 60mins: P90X - Core Synergistics
8/28/10-
8/29/10- Rest Day
8/30/10-
8/31/10-
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Old 08-27-2010, 08:46 PM   #107  
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19/26
-25 min stairmaster
-25 min bike

20/26
-45 min outdoor bike ride
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Old 08-28-2010, 10:42 PM   #108  
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8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-10/26 90mins: P90X - Yoga; 2 hours - washing car and cleaning house
8/13/10-11/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/14/10-12/26 60mins: P90X - Kenpo X
8/15/10-13/26 5 hours of scooping/cleaning horse poo out of a barn!!!!!!!! LOL
8/16/10- Rest Day (Skipped P90X today because I worked out on Sunday)
8/17/10-14/26 60mins: P90X - Plyometrics
8/18/10-15/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/19/10-16/26 90mins: P90X - Yoga X
8/20/10-17/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/21/10-18/26 60mins: P90X - Kenpo X
8/22/10- Rest Day
8/23/10-19/26 90mins: P90X - Yoga X
8/24/10-20/26 60mins: P90X - Core Synergistics
8/25/10-21/26 60mins: P90X - Kenpo X
8/26/10-22/26 60mins: P90X - X Stretch
8/27/10-23/26 60mins: P90X - Core Synergistics
8/28/10-24/26 90mins: P90X - Yoga X
8/29/10- Rest Day
8/30/10-
8/31/10-
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Old 08-28-2010, 10:51 PM   #109  
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14/20 with only 2 days left of August to go. I think I made my goal a little unrealistically this month, considering I had a trip to Australia in there and my Dad got unwell. But I'm not unhappy. I've still been losing steadily and I'll either get 15 or 16 of my 20 workouts in, depending if I take Monday or Tuesday off as I'd planned to.
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Old 08-30-2010, 07:15 PM   #110  
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8/16 25 min arm, back, shoulders workout w/jump roping between sets
8/17 27 mins cardio
8/18 Off day
8/19 25 mins cardio, 1 hour dance
8/20 lots of walking on/off all day
8/21 25 min arm, back, shoulders workout w/jump roping between sets
8/22 30 mins on exercise bike, 10.5 miles
8/23 35 mins on exercise bike, 12 miles
8/24 35 mins on exercise bike, 12.2 miles
8/25 Off day
8/26 22 mins cardio, 1 hour dance
8/27 Walking all day!
8/28 Walking ALL day!
8/29 1 hour dancing in the blazing sun
8/30 Off day
8/31
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Old 08-30-2010, 07:49 PM   #111  
155LBS LOST
 
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Location: Washington
Posts: 1,404

S/C/G: 300/145/140

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8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-10/26 90mins: P90X - Yoga; 2 hours - washing car and cleaning house
8/13/10-11/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/14/10-12/26 60mins: P90X - Kenpo X
8/15/10-13/26 5 hours of scooping/cleaning horse poo out of a barn!!!!!!!! LOL
8/16/10- Rest Day (Skipped P90X today because I worked out on Sunday)
8/17/10-14/26 60mins: P90X - Plyometrics
8/18/10-15/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/19/10-16/26 90mins: P90X - Yoga X
8/20/10-17/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/21/10-18/26 60mins: P90X - Kenpo X
8/22/10- Rest Day
8/23/10-19/26 90mins: P90X - Yoga X
8/24/10-20/26 60mins: P90X - Core Synergistics
8/25/10-21/26 60mins: P90X - Kenpo X
8/26/10-22/26 60mins: P90X - X Stretch
8/27/10-23/26 60mins: P90X - Core Synergistics
8/28/10-24/26 90mins: P90X - Yoga X
8/29/10-25/26 Worked on a horse stable for 5 hours straight on my rest day (no workout tomorrow) >.< lol
8/30/10-Rest Day
8/31/10-
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Old 08-30-2010, 09:46 PM   #112  
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16/20: W5D1 C25K, 40 min elliptical and 12 min arc trainer
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Old 08-31-2010, 09:59 AM   #113  
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1/20 60 min zumba
2/20 60 min LI sculpt
3/20 30 min walk
4/20 60 min step sculpt
5/20 30min low impact, 30 min zumba 30min walk/jog
6/20 30 kick boxing, 30 min step, 30 min walk/jog
7/20 30 mins eliptical
8/20 60 min body to pump
9/20 20 min jog/walk
10/20 40 mins step sculpt
11/20 45 mins on elliptical
12/20 10 min walk 60min step
13/20 20 step sculpt 30mins zumba
14/20 15mins eliptical 60min body to pump 20 walk
15/20 15 mins eliptical 30 mins zumba 25 min walk on treadmill
16/20 45 mins kickboxing
17/ 45 mins step
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Old 08-31-2010, 12:19 PM   #114  
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17/20: 35 min strength training, 31 min elliptical, 35 min treadmill, 9 min stairmill

I didn't make my monthly goal. I'm a little disappointed, but not too much. I've been busy, busy, busy this month. I'll do better next month.
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Old 08-31-2010, 03:53 PM   #115  
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Location: Washington
Posts: 1,404

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8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-10/26 90mins: P90X - Yoga; 2 hours - washing car and cleaning house
8/13/10-11/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/14/10-12/26 60mins: P90X - Kenpo X
8/15/10-13/26 5 hours of scooping/cleaning horse poo out of a barn!!!!!!!! LOL
8/16/10- Rest Day (Skipped P90X today because I worked out on Sunday)
8/17/10-14/26 60mins: P90X - Plyometrics
8/18/10-15/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/19/10-16/26 90mins: P90X - Yoga X
8/20/10-17/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/21/10-18/26 60mins: P90X - Kenpo X
8/22/10- Rest Day
8/23/10-19/26 90mins: P90X - Yoga X
8/24/10-20/26 60mins: P90X - Core Synergistics
8/25/10-21/26 60mins: P90X - Kenpo X
8/26/10-22/26 60mins: P90X - X Stretch
8/27/10-23/26 60mins: P90X - Core Synergistics
8/28/10-24/26 90mins: P90X - Yoga X
8/29/10-25/26 Worked on a horse stable for 5 hours straight on my rest day (no workout tomorrow) >.< lol
8/30/10-Rest Day
8/31/10-26/26 40mins: P90X - Cardio X
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Old 08-31-2010, 07:27 PM   #116  
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21
-30 min elliptical

22
-1 hr bike

4 workouts short of goal. Not good.
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Old 08-31-2010, 08:51 PM   #117  
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15/20, it's now September. I didn't make my goal but I know exactly why and it wasn't from lack of effort, it was more circumstances beyond my control. Will make a similar goal for September and this time I WILL DO IT.
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Old 09-01-2010, 05:38 AM   #118  
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JennieLovesKisses - How do you find P90X? A friend of mine gave it to me and I want to give it a go.... but I'm scared. :P
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Old 09-01-2010, 09:26 AM   #119  
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1/20 60 min zumba
2/20 60 min LI sculpt
3/20 30 min walk
4/20 60 min step sculpt
5/20 30min low impact, 30 min zumba 30min walk/jog
6/20 30 kick boxing, 30 min step, 30 min walk/jog
7/20 30 mins eliptical
8/20 60 min body to pump
9/20 20 min jog/walk
10/20 40 mins step sculpt
11/20 45 mins on elliptical
12/20 10 min walk 60min step
13/20 20 step sculpt 30mins zumba
14/20 15mins eliptical 60min body to pump 20 walk
15/20 15 mins eliptical 30 mins zumba 25 min walk on treadmill
16/20 45 mins kickboxing
17/20 45 mins step
18/20 60 min step sculpt
19/20 25 min elliptical
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Old 09-01-2010, 02:39 PM   #120  
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bex - P90X is great! I was so scared of it at first that I did a second round of 30 Day Shred...lol but when I started P90X I found its not scary whatsoever. You go at your own pace! You should start it!
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