08-03-2010, 07:48 PM
#31
♥
Join Date: Jun 2010
Posts: 351
S/C/G: 278/190/147
Height: 5'7"
Goal/Completed/Remaining
Boot Camp: 1080/120/960
Running: 390/60/330
08-03-2010, 08:10 PM
#32
Member
Join Date: Jul 2010
Location: Portland, Oregon
Posts: 44
S/C/G: 181.9/174.5/150
Height: 5 7"
My exercise goal for this month is to take my dog on a jog/walk everyday in the evenings rain or shine, tired or not. I just started doing this last night. My other goal is to gradually increase my jogging time during these workouts. I've been tossing around the idea of signing up for a 5k so I need to start working on being able to jog without dying!
08-04-2010, 12:30 AM
#33
Senior Member
Join Date: Feb 2010
Posts: 486
S/C/G: 198.4/145/145
Height: 5'5
2/20 workout video
08-04-2010, 01:29 PM
#34
♥
Join Date: Jun 2010
Posts: 351
S/C/G: 278/190/147
Height: 5'7"
Goal/Completed/Remaining [8/4/2010]
Boot Camp: 1200/180/1020
Running: 390/60/330
08-04-2010, 02:27 PM
#35
Senior Member
Join Date: Feb 2010
Posts: 486
S/C/G: 198.4/145/145
Height: 5'5
3/20 W4D2 C25k, pushups, 18 min elliptical
Last edited by pink sparkle; 08-04-2010 at 03:03 PM .
08-04-2010, 04:01 PM
#36
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
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Last edited by JennieLovesKisses; 08-05-2010 at 04:40 PM .
08-05-2010, 10:47 AM
#37
Senior Member
Join Date: Jul 2010
Location: Daytona Beach, FL
Posts: 181
S/C/G: 258/229.2/160
Height: 5'6"
I've been hiding from here, because I haven't done a single work out.
My goals:
Start and stick with C25k
25 work outs total
I'm going to hold myself accountable, meaning if I get started tonight, I'll have one cop out day available. If I can complete this goal, I'll be able to hit my third goal: have the guts to sign up for a local boot camp by the end of the month.
08-05-2010, 12:10 PM
#38
Brighter than the moon!
Thread Starter
Join Date: Apr 2009
Location: Maryland
Posts: 3,653
S/C/G: 220/ticker/145
Height: 5'4
4/27 - Stairmaster - 30 minutes, Elliptical - 15 minutes
5/27 - Ran 3.30 miles in 45 minutes, walked for 5 minutes, push ups & crunches
08-05-2010, 12:46 PM
#39
♥
Join Date: Jun 2010
Posts: 351
S/C/G: 278/190/147
Height: 5'7"
Remaining/Completed/Goal [8/5/2010]
Running 3x a week [330 minutes]: 270/60/330
Boot camp 20 days, 60 minutes each [1200]: 960/240/1200
08-05-2010, 04:23 PM
#40
Junior Member
Join Date: Aug 2010
Location: Alberta, Canada
Posts: 13
S/C/G: 245/240/160
Height: 5'9
I am starting my August challenge today, I am going to work out a minimun of 20 times this month
08-05-2010, 04:40 PM
#41
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
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Last edited by JennieLovesKisses; 08-06-2010 at 01:25 PM .
08-05-2010, 06:49 PM
#42
Eternally 2 pounds away..
Join Date: May 2010
Location: London, UK
Posts: 164
S/C/G: 135/ticker/120
Height: 5'5"
Hi Guys is it ok if I join a bit late?
I'm going to pledge 12 workouts for the rest of the month. These are only cardio, I'll do some toning in front of the TV when I have time!
I've planned them and this should be 480 minutes for the rest of the month.
08-05-2010, 08:28 PM
#43
Senior Member
Join Date: Jun 2010
Posts: 108
S/C/G: 213/ticker/125
Height: 5'8
4/26 (yesterday)
-53 elliptical
5/26
-40 min elliptical
-10 min tmill (walking 4 mph)
08-05-2010, 09:11 PM
#44
I luv my curves
Join Date: Apr 2008
Location: NJ
Posts: 3,503
S/C/G: 255/ticker/180
Height: 5'1 3/4
Im off to a late start but better late than never..............
1/20 60 min zumba
2/20 60 min LI sculpt
08-05-2010, 09:42 PM
#45
Senior Member
Join Date: Feb 2010
Posts: 486
S/C/G: 198.4/145/145
Height: 5'5
4/20 35 min kickboxing
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