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01-20-2010, 07:00 PM
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#61
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The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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30 minutes Elliptical Trainer, 402 calories burned; Crunches with Ball, Alternating Dumbbell Biceps Curls, Dumbbell Triceps Extensions on Ball, Seated Chest Press Machine, Dumbbell Lateral Raises, Dumbbell Shrugs, Dumbbell Side Bends, Seated Leg Curl Machine, Squats, Lying Hamstring Curls with Ball
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01-20-2010, 08:30 PM
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#62
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50 is the new 40!
Thread Starter
Join Date: Aug 2009
Location: Orlando florida
Posts: 735
S/C/G: 165/165/140
Height: All of 5ft Tall
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Quote:
Originally Posted by Diva
30 minutes Elliptical Trainer, 402 calories burned; Crunches with Ball, Alternating Dumbbell Biceps Curls, Dumbbell Triceps Extensions on Ball, Seated Chest Press Machine, Dumbbell Lateral Raises, Dumbbell Shrugs, Dumbbell Side Bends, Seated Leg Curl Machine, Squats, Lying Hamstring Curls with Ball
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 Well done Chica! 
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01-21-2010, 12:56 AM
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#63
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
Jan. 18: 60 minutes (40 spinning, 20 weights)
Totals: 16 days
832 minutes
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Jan. 19: none
Jan. 20: 60 minutes spinning class
Totals: 17 days
892 minutes
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01-21-2010, 10:26 AM
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#64
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The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Quote:
Originally Posted by Mercy03
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Thanks girly! I'm a hurtin! 
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01-21-2010, 12:24 PM
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#65
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50 is the new 40!
Thread Starter
Join Date: Aug 2009
Location: Orlando florida
Posts: 735
S/C/G: 165/165/140
Height: All of 5ft Tall
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Quote:
Originally Posted by Diva
Thanks girly! I'm a hurtin! |
GOOD 
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01-21-2010, 10:35 PM
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#66
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
Jan. 19: none
Jan. 20: 60 minutes spinning class
Totals: 17 days
892 minutes
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Jan. 21: 60 minutes hip hop class
Totals: 18 days
952 minutes
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01-22-2010, 01:38 AM
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#67
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50 is the new 40!
Thread Starter
Join Date: Aug 2009
Location: Orlando florida
Posts: 735
S/C/G: 165/165/140
Height: All of 5ft Tall
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35 min stationary bike
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01-23-2010, 01:19 PM
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#68
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50 is the new 40!
Thread Starter
Join Date: Aug 2009
Location: Orlando florida
Posts: 735
S/C/G: 165/165/140
Height: All of 5ft Tall
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30 min stationary bike
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01-24-2010, 12:25 AM
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#69
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
Jan. 21: 60 minutes hip hop class
Totals: 18 days
952 minutes
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Jan. 22: none
Jan. 23: 52 minutes crosstrainer
Totals: 19 days
1004 minutes
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01-26-2010, 01:06 AM
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#70
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
Jan. 22: none
Jan. 23: 52 minutes crosstrainer
Totals: 19 days
1004 minutes
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Jan. 24: none
Jan. 25: 60 minutes boot camp (already sore! Worried about tomorrow!!)
Totals: 20 days
1064 minutes 
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01-28-2010, 08:44 PM
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#71
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
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Finally getting 3 more in with the mutts....
31/50 MILES
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01-29-2010, 12:45 AM
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#72
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
Jan. 24: none
Jan. 25: 60 minutes boot camp (already sore! Worried about tomorrow!!)
Totals: 20 days
1064 minutes |
January 26: none
January 27: 60 minutes spinning class
January 28: 60 minutes cardio hip hop class
Totals: 22 days
1184 minutes
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01-30-2010, 01:09 AM
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#73
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
January 26: none
January 27: 60 minutes spinning class
January 28: 60 minutes cardio hip hop class
Totals: 22 days
1184 minutes
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January 29: 60 minutes spinning class
Totals: 23 days
1244 minutes
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01-30-2010, 01:10 AM
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#74
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
January 29: 60 minutes spinning class
Totals: 23 days
1244 minutes
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Just realized I hit my January goals of exercising a minimum of 23 days and 1200 minutes today. Hooray!!
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01-30-2010, 09:34 PM
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#75
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Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
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Quote:
Originally Posted by traveling michele
January 29: 60 minutes spinning class
Totals: 23 days
1244 minutes
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January 30: 45 minutes crosstrainer
Totals: 24 days
1289 minutes
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