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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-12-2010, 04:51 PM   #46  
50 is the new 40!
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20 miles on stationary bike.
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Old 01-12-2010, 08:32 PM   #47  
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Today I walked for thirty minutes. That is GOOD for me!!
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Old 01-13-2010, 08:32 PM   #48  
50 is the new 40!
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Today I walked for thirty minutes. That is GOOD for me!!

WTG Martina! It gets easier as time goes by.
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Old 01-14-2010, 01:17 PM   #49  
50 is the new 40!
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45 min treadmill
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Old 01-14-2010, 01:59 PM   #50  
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Good morning everyone

Jan 13: Stairmaster 32 mins.
Jan 14: Firm, Cardio Overdrive (46 mins) + Cathe Friedrich's Drill Max, (total body sculpt premix, 42 mins) = 88 total mins.

Way to go Martina
Awesome treadmill workouts Mercy

Have a great day!
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Old 01-15-2010, 12:44 AM   #51  
50 is the new 40!
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Thanks Narnia!

40 min on treadmill yesterday incline was at 8 speed 3.5, it HURT!
Last edited by Mercy03; 01-15-2010 at 12:45 AM.
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Old 01-16-2010, 01:57 AM   #52  
50 is the new 40!
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25 miles on stationary bike
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Old 01-16-2010, 04:44 PM   #53  
I'M A YOGA WIDOWER!
 
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My wife and I did our Starbucks walk this morning with the mutts.

21/50 MILES
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Old 01-17-2010, 04:38 PM   #54  
I'M A YOGA WIDOWER!
 
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23/50 MILES

got 2 in after church before the games came on....
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Old 01-17-2010, 07:13 PM   #55  
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Happy New Year to everyone!!

My goals for January will be to exercise a minimum of 23 days and 1200 minutes.

Jan 1: 50 minutes (31 crosstrainer, 19 weight training)
Jan 2: 60 minutes (40 elliptical, 20 biggest loser wii workout)
Jan 3: 60 minutes fast walk to the dog park with 200 pounds of dogs!
Jan 4: 60 minutes boxing boot camp
Jan 5: none
Jan 6: 60 minutes spinning class
Jan 7: 60 minutes latin dance class
Jan 8: 46 minutes crosstrainer
Jan 9: 60 minutes Zumba
Jan 10: 40 minutes crosstrainer
Jan 11: 65 minutes boxing boot camp
Jan 12: none
Jan 13: 45 minutes crosstrainer
Jan 14: 60 minutes hip hop class

Totals for January:

12 days
666 minutes
Been too busy to post but I've been exercising!!

Jan. 15: 30 minutes crosstrainer
Jan. 16: 46 minutes crosstrainer
Jan. 17: 30 minutes elliptical

Totals: 15 days
772 minutes
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Old 01-18-2010, 10:10 AM   #56  
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January 14- Cardio/Core class
January 15- Core class
January 16- Aquafit
January 17- Stairs at the bridge
January 18- Spin Class at Y
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Old 01-18-2010, 11:04 PM   #57  
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Been too busy to post but I've been exercising!!

Jan. 15: 30 minutes crosstrainer
Jan. 16: 46 minutes crosstrainer
Jan. 17: 30 minutes elliptical

Totals: 15 days
772 minutes
Jan. 18: 60 minutes (40 spinning, 20 weights)

Totals: 16 days
832 minutes
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Old 01-19-2010, 03:32 PM   #58  
50 is the new 40!
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45 min treadmill
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Old 01-19-2010, 06:41 PM   #59  
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I FINALLY got to the GYM, but I had to wait 30 dang minutes on a newb before I could even get on my machine. *Sigh* Anyways, I did 30 minutes on the Elliptical Trainer and burned 402 calories.
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Old 01-20-2010, 08:21 AM   #60  
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January 14- Cardio/Core class
January 15- Core class
January 16- Aquafit
January 17- Stairs at the bridge
January 18- Spin Class at Y
January 19- Interval
January 20 Yoga
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