January Exercise Accountability

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  •   #61  
    Diva's AvatarDiva , 01-20-2010 07:00 PM
    30 minutes Elliptical Trainer, 402 calories burned; Crunches with Ball, Alternating Dumbbell Biceps Curls, Dumbbell Triceps Extensions on Ball, Seated Chest Press Machine, Dumbbell Lateral Raises, Dumbbell Shrugs, Dumbbell Side Bends, Seated Leg Curl Machine, Squats, Lying Hamstring Curls with Ball
    Reply
  •   #62  
    Mercy03's AvatarMercy03 , 01-20-2010 08:30 PM
    Quote:
    Originally Posted by Diva
    30 minutes Elliptical Trainer, 402 calories burned; Crunches with Ball, Alternating Dumbbell Biceps Curls, Dumbbell Triceps Extensions on Ball, Seated Chest Press Machine, Dumbbell Lateral Raises, Dumbbell Shrugs, Dumbbell Side Bends, Seated Leg Curl Machine, Squats, Lying Hamstring Curls with Ball
    Well done Chica!
    Reply
  •   #63  
    traveling michele's Avatartraveling michele , 01-21-2010 12:56 AM
    Quote:
    Originally Posted by traveling michele
    Jan. 18: 60 minutes (40 spinning, 20 weights)

    Totals: 16 days
    832 minutes
    Jan. 19: none
    Jan. 20: 60 minutes spinning class

    Totals: 17 days
    892 minutes
    Reply
  •   #64  
    Diva's AvatarDiva , 01-21-2010 10:26 AM
    Quote:
    Originally Posted by Mercy03
    Well done Chica!
    Thanks girly! I'm a hurtin!
    Reply
  •   #65  
    Mercy03's AvatarMercy03 , 01-21-2010 12:24 PM
    Quote:
    Originally Posted by Diva
    Thanks girly! I'm a hurtin!
    GOOD
    Reply
  •   #66  
    traveling michele's Avatartraveling michele , 01-21-2010 10:35 PM
    Quote:
    Originally Posted by traveling michele
    Jan. 19: none
    Jan. 20: 60 minutes spinning class

    Totals: 17 days
    892 minutes
    Jan. 21: 60 minutes hip hop class

    Totals: 18 days
    952 minutes
    Reply
  •   #67  
    Mercy03's AvatarMercy03 , 01-22-2010 01:38 AM
    35 min stationary bike
    Reply
  •   #68  
    Mercy03's AvatarMercy03 , 01-23-2010 01:19 PM
    30 min stationary bike
    Reply
  •   #69  
    traveling michele's Avatartraveling michele , 01-24-2010 12:25 AM
    Quote:
    Originally Posted by traveling michele
    Jan. 21: 60 minutes hip hop class

    Totals: 18 days
    952 minutes
    Jan. 22: none
    Jan. 23: 52 minutes crosstrainer

    Totals: 19 days
    1004 minutes
    Reply
  •   #70  
    traveling michele's Avatartraveling michele , 01-26-2010 01:06 AM
    Quote:
    Originally Posted by traveling michele
    Jan. 22: none
    Jan. 23: 52 minutes crosstrainer

    Totals: 19 days
    1004 minutes
    Jan. 24: none
    Jan. 25: 60 minutes boot camp (already sore! Worried about tomorrow!!)

    Totals: 20 days
    1064 minutes
    Reply
  •   #71  
    EZMONEY's AvatarEZMONEY , 01-28-2010 08:44 PM
    Finally getting 3 more in with the mutts....

    31/50 MILES
    Reply
  •   #72  
    traveling michele's Avatartraveling michele , 01-29-2010 12:45 AM
    Quote:
    Originally Posted by traveling michele
    Jan. 24: none
    Jan. 25: 60 minutes boot camp (already sore! Worried about tomorrow!!)

    Totals: 20 days
    1064 minutes
    January 26: none
    January 27: 60 minutes spinning class
    January 28: 60 minutes cardio hip hop class

    Totals: 22 days
    1184 minutes
    Reply
  •   #73  
    traveling michele's Avatartraveling michele , 01-30-2010 01:09 AM
    Quote:
    Originally Posted by traveling michele
    January 26: none
    January 27: 60 minutes spinning class
    January 28: 60 minutes cardio hip hop class

    Totals: 22 days
    1184 minutes
    January 29: 60 minutes spinning class

    Totals: 23 days
    1244 minutes
    Reply
  •   #74  
    traveling michele's Avatartraveling michele , 01-30-2010 01:10 AM
    Quote:
    Originally Posted by traveling michele
    January 29: 60 minutes spinning class

    Totals: 23 days
    1244 minutes
    Just realized I hit my January goals of exercising a minimum of 23 days and 1200 minutes today. Hooray!!
    Reply
  •   #75  
    traveling michele's Avatartraveling michele , 01-30-2010 09:34 PM
    Quote:
    Originally Posted by traveling michele
    January 29: 60 minutes spinning class

    Totals: 23 days
    1244 minutes
    January 30: 45 minutes crosstrainer

    Totals: 24 days
    1289 minutes
    Reply
Reply