11-17-2007, 11:35 AM
#61
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
2 horrible miles. I couldn't find my stride and ended up walking most of it. Yuck. I may have to go out again tomorrow to make up for it.
16 miles
11-17-2007, 12:03 PM
#62
My Evolution
Join Date: Aug 2007
Location: Virginia
Posts: 2,109
S/C/G: Size 26/Size 18/Size 8
Height: 4'11"
WK 2, Day 3 of C25k completed! 2 weeks done.
153/300
11-17-2007, 07:59 PM
#63
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Angie and I took the mutts to Starbucks this morning for their scones and water latte.
30.5/100 miles
lookin' a little short this month...but still moving forward a little at a time...5K on Thursday....
11-18-2007, 10:46 AM
#64
Owned by Dixie
Join Date: Jan 2001
Location: Boston-North Shore
Posts: 2,464
Height: 5'4"
5.7 mile walk
49.1/60
I'm getting there
11-18-2007, 01:18 PM
#65
TBL Red Team Member
Join Date: Oct 2007
Location: New York, NY
Posts: 680
S/C/G: 132/129/120
Height: 5'4.5"
Just did 6 miles outside up and down the crazy hills of Ithaca, NY! I'm so proud of getting myself to go running while traveling - it's always so much harder to get motivated when you don't have all the comforts of home and your familiar routes. I was much slower than usual, but I attribute that to the hills. Great training, but I bet I will be sore tomorrow.
31/60
11-18-2007, 03:15 PM
#66
Senior Member
Thread Starter
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
11 mile run today -- 61/75
11-18-2007, 04:17 PM
#67
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Awesome work GALS!
Angie took the dogs on a 4.25 mile run after church while I did 4 miles on the treadmill watching football.
34.5/100 miles
Last edited by EZMONEY; 11-18-2007 at 04:19 PM .
11-18-2007, 05:55 PM
#68
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
3 miles
19 miles total
11-18-2007, 06:42 PM
#69
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
FINALLY got the motivation to hop on the treadmill--did 3.01 miles with an incline of 2.5-4%!
11-19-2007, 01:51 AM
#70
Starting Over
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
2.42 mile walk done late tonight, did 5 min at 9%, 2 min at 4%, 3 min at 0%, repeat and it worked my buns and thighs good!
13.18/30
11-19-2007, 04:46 PM
#71
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
4.6 mile hill session - 77.2/125
11-19-2007, 07:28 PM
#72
Senior Member
Thread Starter
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
4 mile run -- 65/75
11-19-2007, 11:53 PM
#73
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
37.75/100 miles
got some treadmill in after work tonight
11-20-2007, 10:05 AM
#74
TBL Red Team Member
Join Date: Oct 2007
Location: New York, NY
Posts: 680
S/C/G: 132/129/120
Height: 5'4.5"
Lisa, you're getting so close - it's great!!! I didn't do anything yesterday, and I am going to really have to pick it up if I want to reach my goal for the month.
11-20-2007, 12:50 PM
#75
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
2 miles
21 total
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 09:45 PM .